Baked sweet potato 'fries' and creamy avocado dip
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Savoury / Vegetarian
Serves: 2
Ingredients
  • For 'fries'
  • 4 medium size sweet potatoes, cut in fries shape
  • olive oil
  • rosemary (fresh or dry)
  • salt
  • 1-2 tbsp corn starch (optional, if you want more crunchy 'fries')
  • For avocado dip:
  • 1 larger avocado
  • 2-3 tbsp natural yogurt (I used soya yogurt)
  • 1 tsp fresh lemon juice
  • salt
Preparation
  1. Preheat oven to 200 C / 390 F. Prepare large baking tray and line it with baking paper.
  2. Peel and cut sweet potatoes, put them in a large mixing bowl, season with salt, rosemary and olive oil.
  3. If you want 'fries' to be more crunchy, you can add 1-2 tbsp of corn starch. Stir well and spread on baking tray.
  4. Bake for about 20-25 min until it's well roasted.
  5. To prepare avocado dipping sauce peel avocado and cut it in cubes.
  6. Put it in your blender or food processor and add 2-3 tbsp of yogurt, fresh lemon juice and salt as per taste. Mix until you get creamy sauce.
  7. Serve with roasted sweet 'fries' and enjoy!
Recipe by Travelling oven at https://www.travellingoven.com/2017/04/baked-sweet-potato-fries-and-creamy-avocado-dip/