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Apple cinnamon porridge (vegan, GF)

May 22, 2015 By travellingoven Leave a Comment

I have always loved breakfast. For me it was always more about cereals, toast with butter and jam or cookies with tea or coffee and not so much about savory food, unless it was Easter because that’s a whole different story! Very often after that kind of breakfast I would be hungry again within 2-3 hours and because I wanted to avoid snacking, I would just be hungry and honestly saying that would make me quite nervous.
After I changed my diet about a year ago, I started also paying more attention to what I eat in the morning. The purpose of breakfast is not “just to put something in the stomach” but rather to have something that tastes good but will give you necessary energy and nutrition and will keep you full until it’s lunch time. Now I’m not saying that occasional toast with butter and jam or pancakes are that bad for you but on a daily basis it’s better to choose something a bit more nutritious.
Today I have this warm Apple cinnamon porridge for you, perfect for cold mornings or when you wake up hungry and need something filling and delicious.


Apple cinnamon porridge
 
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Author: Lili Basic
Recipe type: Breakfast
Ingredients
  • Ingredients (portion for 1)
  • 1 cup (250 ml) almond milk (or any other milk of your choice)
  • 3 tbsp rolled oats
  • 1 apple (peeled, chopped)
  • 1 tbsp maple syrup (or agave)
  • 1 tsp ground cinnamon
  • 1 tsp chia seeds
  • 1 tsp ground flax seeds (optional)
  • ½ tsp vanilla extract
  • pinch of salt
  • chopped walnuts (for topping)
Preparation
  1. In a small pan combine the milk, oats, apple, chia seeds, flax seeds, cinnamon, maple syrup, vanilla and salt and mix using the spoon. Simmer over low heat for 7-8 minutes and when ready, put in a bowl. Top with chopped almonds, drizzle of maple syrup and a pinch of cinnamon. Eat warm and enjoy!
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Filed Under: breakfast, gluten free, vegan/dairy free Tagged With: apples, breakfast, cinnamon, gluten-free, oats, porridge, vegan

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Hi! I’m Lili and I’m so happy
to welcome you on my blog!

First things first. Why Travelling oven you’re wondering? Well, when this blog was created I had been living as an expat for about 8 years in beautiful countries like Scotland, Kazakhstan, Switzerland, Turkey...READ MORE...

lili.basic

lili.basic
If there is one thing I learned, it's that we alwa If there is one thing I learned, it's that we always need to listen to our heart, our body and our intuition. There we will find the path to follow... I had to learn the hard way how it feels to lose myself and my voice, there was a time in my life when I was silenced and not treated with respect I deserve. All I can say is: never again!! This photo was taken when I found my strength, my voice, my way, my joy for life and promised myself to never lose it again. Happy Women's Day! ❤️
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#slowandglow #slowlive #alliseeispretty #slowlivingforlife #livebeautifully #livesimply #awakethelight #happywomensday #happyinternationalwomensday #womensday #happymarch8 #travellingoven
That Lemon ricotta cake where instead of ricotta I That Lemon ricotta cake where instead of ricotta I used fresh cottage cheese from farmers’ market and these lovely organic lemons that I got in the package from my parents. If you like lemon desserts with just the right amount of sourness and sweetness, I think you’ll like this one! 😃 I posted it on the blog today and I’ll put direct link in my stories or you can always find links to my blog, portfolio and other stuff in my profile. Have a lovely weekend everyone! 🤗💛
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#onmytable #lemoncake #bonappetit #lifeandthyme #foodphotography #fellowmag  #foodfluffer #createtoinspire #storyofmytable #mykitchenbowl #butfirstdessert #bakeandshare #still_life_gallery #dobrahrana #canonhrvatska #punkuferhr #zadovoljnahr #travellingoven
I love my healthy breakfasts but sometimes there i I love my healthy breakfasts but sometimes there is nothing better than warm buttery croissants with some extra butter and jam! 😄 In those days when I used to travel and stay in hotels, that was always a special treat for me. Also good creamy scrambled eggs. Why I never eat that for breakfast at home!? 🤔
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#morningslikethese #morningslikethis #onmytable #seekthesimplicity #bonappetit #eattheworld #lifeandthyme #foodphotography #theartofslowliving #foodwinewomen #fellowmag  #foodfluffer #createtoinspire #slowlived #storyofmytable #makeitdelicious #croissants #dobrahrana #punkuferhr #canonhrvatska #travellingoven
Hello March! 🌸 Please be good to us, bring us s Hello March! 🌸 Please be good to us, bring us sunshine, beautiful light and colours, sweet scents, optimism and good news... (that's not too much to ask, is it? 😉)
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#flowerstagram #florals #floralfix
#folkscenery #forageandharvest #floweroftheday #flowersofinstagram #flowerporn #flowermagic #botanical #flowerstalking #petals #splendid_flowers #flowerlovers #ip_blossoms #ig_flowers #hellomarch #hellospring #canonhrvatska #travellingoven
Lately my body is craving all things refreshing so Lately my body is craving all things refreshing so every day I've been drinking lemonade made with organic lemons from my parents' garden and sweetened with honey. What is your favourite citrus fruit? I love the smell of lime and taste of mandarines, specially if they are not too sweet. But all citrus fruit is just great! 😊✨
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I am entering this image to ‘Minimalism’ #onourcreativetable theme of @onourcreativetable.  @violaminerva @bakingmydays @berryhunting @haniyeh.nikoo @lionelandhetta
@panyaskitchen @story_on_a_plate_ 
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I’m also entering this photo to @useyournoodles citrus challenge #useyourcreativenoodles 

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#onmytable #seekthesimplicity #citrusfruit #healthyfoodshare #lifeandthyme #foodphotography #theartofslowliving #foodwinewomen #fellowmag  #foodfluffer #createtoinspire #slowlived #storyofmytable #realsimple #ljepotaizdravlje #ljepotaizdravljehrvatska 
#still_life_gallery #punkuferhr #dobrahrana #canonhrvatska #travellingoven
Slice of rye bread with butter and raspberry jam, Slice of rye bread with butter and raspberry jam, a cup of coffee and positive thoughts. Breathe in, breathe out, everything will be fine... ❤️
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#postitfortheaesthetic #onmytable #seekthesimplicity #lifeandthyme #foodphotography #theartofslowliving  #foodfluffer #createtoinspire #slowlived #storyofmytable #makeitdelicious #realsimple
#still_life_gallery #morningslikethese #morningslikethis #canonhrvatska #punkuferhr #travellingoven
I’m in love with this purple! 💜 Can you guess I’m in love with this purple! 💜 Can you guess the food? 😃
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I am entering this image to ‘Minimalism’ #onourcreativetable theme of @onourcreativetable. ✨ @violaminerva @bakingmydays @berryhunting @haniyeh.nikoo @lionelandhetta
@panyaskitchen @story_on_a_plate_ 
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#postitfortheaesthetic #seekthesimplicity #bonappetit #saveur #huffposttaste #beautifulcuisines #lifeandthyme #foodphotography #artofvisuals
#artofliving #wholefood  #foodfluffer #createtoinspire #slowlived #macrophotography #macrophotographylove #realsimple #dobrahrana #canonhrvatska #punkuferhr #travellingoven
For a sweet start of the new week! I hope all of y For a sweet start of the new week! I hope all of you who are single gave yourself some extra portion of self-love yesterday. I sure did! ❤️
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I am entering this image to ‘Minimalism’ #onourcreativetable theme of @onourcreativetable. ✨ @violaminerva @bakingmydays @berryhunting @haniyeh.nikoo @lionelandhetta
@panyaskitchen @story_on_a_plate_ 
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#postitfortheaesthetic #onmytable #seekthesimplicity #lifeandthyme #foodphotography  #foodfluffer #createtoinspire #storyofmytable #makeitdelicious #butfirstdessert
#still_life_gallery #dobrahrana #feedfeedbaking #gloobyfood #punkuferhr #canonhrvatska #travellingoven
Don’t forget your vitamins (together with fried Don’t forget your vitamins (together with fried dough + sugar 😅)! This is such a refreshing juice made with squeezed oranges, lemons, carrots and a bit of ginger and turmeric! 😋 
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By the way, this is a new edit of an older photo and if you want to see that older edit, find out a bit about my editing process and what I changed in post-processing that made a real change to my photography, make sure to subscribe to my newsletter. You can sign up for the newsletter on the left side of my blog’s homepage or at the bottom if looking on your mobile (link in profile). I will send it out next week.😊
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I’m also entering this photo to @useyournoodles citrus challenge #useyourcreativenoodles...
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#postitfortheaesthetic #onmytable #seekthesimplicity #healthyfoodshare #lifeandthyme #freshjuices  #foodfluffer #createtoinspire#realsimple
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You probably know already how much I love eating h You probably know already how much I love eating healthy but sometimes there is nothing better than fried dough sprinkled with sugar! 😁🙌Today I  posted these yummy Yogurt sweet fritters on my blog, I’ll put direct link in stories if you want to see more photos or a recipe. ☺️❤️
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#postitfortheaesthetic #onmytable #seekthesimplicity #bonappetit #eattheworld  #huffposttaste #lifeandthyme #foodphotography #foodfluffer #createtoinspire #storyofmytable #makeitdelicious #butfirstdessert #punkuferhr #dobrahrana #canonhrvatska #travellingoven
I was inspired by these lovely lemons from my pare I was inspired by these lovely lemons from my parents' garden that they sent me few days ago and after a long time I actually baked something!  I have more photos to share and I might post them as well as the recipe to my blog in the coming days. 😊
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I’m also entering this photo to #useyourcreativenoodles citrus challenge run by incredibly talented Anja of  @useyournoodles. 🍋
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#lemonsfordays #postitfortheaesthetic #onmytable #seekthesimplicity #lifeandthyme #foodphotography #foodfluffer #createtoinspire #storyofmytable
#still_life_gallery #canonhrvatska #stilllifephotography #punkuferhr #travellingoven
You remember few days ago when I posted hot dark c You remember few days ago when I posted hot dark chocolate? Well, here's white one too because I want to sweeten your day! ☺️
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#postitfortheaesthetic #onmytable #seekthesimplicity #lifeandthyme #foodphotography #theartofslowliving
#fellowmag  #foodfluffer #createtoinspire #slowlived #storyofmytable #makeitdelicious
#still_life_gallery #hotchocolate #punkuferhr #canonhrvatska #littlemomentsofmylife #littlemomentsofmine #whitechocolate #travellingoven
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