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Fried honey cinnamon bananas

May 28, 2015 By travellingoven Leave a Comment

The markets here in Switzerland are full of beautiful Spring/Summer fruit like apricots, cherries, strawberries, blackberries…and I promise there will be recipes with those beauties too but since it’s so cold for the last week or so, I was craving something different, warm and sweet and I wanted my house to smell like cinnamon. It was either an apple pie (I have to do that soon!!!) or something quick and easy. Since I am so behind with editing, I decided to go for a ready-in-10-minutes version and just fry some bananas! The recipe is so simple but still wanted to share it here, in case somebody has similar craving…
Do you like bananas? I do but I was never a big fan of cakes and desserts with bananas, with a BIG exception of banana bread which I absolutely adore, specially if there is dark chocolate involved! It seems there is another exception ha ha, well these fried bananas I don’t make very often as they are quite sweet but occasionally and in small quantities I think they are just amazing quick little dessert.


There are so many versions of this recipe but this is the one I use and like, I hope you’ll do too! 🙂

Fried honey cinnamon bananas
 
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Author: Lili Basic Capaccetti
Recipe type: Dessert
Ingredients
  • 2 ripe bananas (not too ripe)
  • 1 tbsp coconut oil (or butter)
  • 2 tbsp honey (or maple, agave syrup)
  • ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg (optional)
  • pinch of salt
  • For serving: coconut cream or Greek yogurt or vanilla ice cream...
Preparation
  1. Peel and cut bananas (1 cm pieces). Put a nonstick skillet on medium heat and add coconut oil, honey, cinnamon, nutmeg and salt.
  2. When it melts and achieves the right temperature, arrange banana slices and fry about 4 minutes until golden brown. Then gently turn them on the other side and fry another 3-4 minutes. Make sure they don't burn (reduce heat if necessary) but just nicely caramelize. Enjoy them warm with some whipped coconut or regular cream, Greek yogurt or vanilla ice cream!
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Filed Under: gluten free, other Tagged With: bananas, dessert, fried, fruit, gluten-free, vegan

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Hi! I’m Lili and I’m so happy
to welcome you on my blog!

First things first. Why Travelling oven you’re wondering? Well, when this blog was created I had been living as an expat for about 8 years in beautiful countries like Scotland, Kazakhstan, Switzerland, Turkey...READ MORE...

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Shooting the cookbook and spending my work days cr Shooting the cookbook and spending my work days creating, doing what I love and sharing the same energy and passion with its author @andreapisac has been one of the highlights of this otherwise very difficult year for me. Very grateful that life sometimes when you are at low point sends you people who lift you up and inspire you. 
Beautiful and meaningful connections are such a wonderful thing…❤️ #cookbook #croatiandesserts
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In Split, they’re called bobići, while in Šibenik, you’ll hear favete — but whatever the name, they’re closest to the Italian fave dei morti cookies. Made from almonds, egg whites, sugar, a dash of Maraschino, and a hint of lemon zest, they’re baked to soft, golden perfection. Perfect with a cup of coffee or even a little rakija to balance the sweetness! 
This recipe will be in the upcoming cookbook written by @andreapisac and shot by me, Croatian Desserts Vol. 2, currently in the making! ✨ Stay tuned!
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#dessertphoto #dessertphotography #dessertphotos #foodphotography #foodphotographer #foodphotos #foodphoto #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #cookbookshoot #croatiafulloflife #croatiafullofmagic #punkufer #canonhrvatska #travellingoven #lilibasic
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The unique thing about this cookbook is that each step of the process is captured in photos so there is lots of flour, powdered sugar and messy bowls on the set! Stay tuned for more! 😄
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#foodphotography #foodphoto #foodphotographer #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #cookbookshoot #foodphotograph #croatiatravel #croatia_photography #croatiafulloflife #croatiafullofmagic #croatiatravel #dessertsphotography #dessertsphotos #punkuferhr #canonhr #travellingoven #lilibasic
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I LOVE shooting desserts and here’s a selection of some of the many I shot over the last few years. Hope you like the photos and if you want to share your favourite, that would make me very happy! ☺️❤️
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One of my favourite photography subjects. Also, I enjoy having a cocktail or two occasionally! How about you? 
😄🍸
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Images shot for clients: Esplanade Hotel, Zagreb: 2, 4, 5, 12, 13, 14, 15, 20, 21; EZZA, Dubrovnik: 3, 8, 10, 11, 16, 17;
Zuzori, Dubrovnik: 18; Pupo, Dubrovnik: 19, 22; Lucin Kantun, Dubrovnik: 1; Kiki’s, Montenegro: 7; Almara’s Beach, Montenegro: 6, 23; One Suite Hotel, Dubrovnik: 9
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1, 4, 20 Ezza, Dubrovnik; 2, 5, 10, 12, 23 Al Dente, Zagreb; 
3,16 Ruzmarin, Opatija; 7, 11, 17 Zuzori, Dubrovnik; 
21 Snogu, Zagreb; 9 Esplande Hotel, Zagreb; 
8 Poklisar, Dubrovnik; 22 Gverovic Orsan, Dubrovnik; 
13 ZORI, Palmizana; 14 Prijeko Palace Hotel, Dubrovnik; 
6,15 Kiki’s, Montenegro; 24 Kvarner Tourist Board
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Here are some of the breakfast photos I shot over the last few years… Hope you like them and that they make you hungry! 😄❤️ 
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Photos and story are on the blog now, link in my profile…
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Image shot for @quarnero_organic_cosmetic 
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