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Purple detox smoothie bowls (vegan, GF)

January 5, 2017 By travellingoven 7 Comments

How are you dear people and how did your 2017 start? I’m still kind of slow and as always those first few days of the new year, feeling like I should be doing a lot and be all nice and organized and have it all planned out while in the reality feeling a bit lost and overwhelmed, like not knowing where to start. Anyone else feeling the same?  But as I always tell myself, when you don’t know where to start just make that first step no matter how small it is and just start… 🙂

So I’m applying the same concept here on the blog and because I was putting myself under so much pressure that in the end most of the work that I had planned for this first week in January in the end didn’t happen. So instead of feeling guilty, I decided to take those first small steps and go from there. I will tell you about these smoothies in a minute but let me introduce them first! 😀

Ladies & gentlemen, here we have one pretty, healthy and delicious raspberry smoothie, just for you…

And here we have snow inspired also pretty, healthy and delicious blueberry smoothie…

So at first I was not planning to post these here on the blog as I posted them in the last two days on my social media (my Facebook page and Instagram) pages but than I though why not post them here as well! They are kind of perfect for this time when we all feel possibly a bit heavy from all the food and treats (cookies!!!) and wine we had over the holidays.

I don’t really believe that we should go on diets and restrict ourselves from all the pleasures that food can give us just because we had a bit more than usual to eat for holidays but I do believe that we can do some good for our bodies if we just make some of the meals lighter and introduce a lot of fruit and vegetables in our diets. So why not decide to, instead of having cookies or pastry for breakfast, have these kind of smoothie bowls that are so delicious but also very healthy and will not make us feel heavy and bloated. Remember it’s all about the small steps so even if you just make one of your meals light and plant-based, you already will be doing a lot for your health and your body! 🙂

 

 


Raspberry detox smoothie bowl
 
Save Print
Prep time
5 mins
Total time
5 mins
 
Author: Lili Basic
Recipe type: Smoothie
Serves: 1
Ingredients
  • 1 cup oat milk (or other milk of your choice)
  • 1 banana
  • 2 tbsp oats
  • 1 tbsp flax seeds (or chia seeds)
  • 1 tbsp acai powder (optional)
  • ¼ tsp cinnamon
  • 1 small piece fresh ginger
  • 1 tsp coconut oil
  • handful frozen raspberries
  • Note: 1 cup = 250 ml
Preparation
  1. Put all the ingredients in your blender and blend until smooth and creamy.
  2. Pour into bowl and sprinkle with some shredded coconut and some more raspberries.
  3. Enjoy!
3.5.3229

I love making my smoothies a bit thicker and eat them from the pretty bowls as this way I feel like eating a real breakfast rather than just drink it from the glass. This way you can also use different toppings to make them more interesting and delicious! 🙂

And they are ready in less than 5 minutes!

 

Blueberry detox smoothie bowl
 
Save Print
Prep time
5 mins
Total time
5 mins
 
Author: Lili Basic
Recipe type: Smoothie
Serves: 1
Ingredients
  • 1 cup oat milk (or other milk of your choice)
  • handful of frozen blueberries
  • small piece of fresh ginger
  • 1 tsp coconut oil
  • ¼ tsp cinnamon
  • 1 small banana
  • 1 tbsp shredded coconut
  • 1 tbs flax seeds (or chia seeds)
  • 1 tsp acai powder
  • Toppings: shredded coconut & cacao nibs
  • Note: 1 cup = 250 ml
Preparation
  1. Put all the ingredients in your blender and blend until smooth and creamy.
  2. Pour into bowl and sprinkle with shredded coconut, cacao nibs and some more blueberries.
  3. Enjoy!
3.5.3229

*Thank you so much for being here, that makes me so happy! You can also follow my Travelling oven on Facebook, Instagram and Pinterest, as well as subscribe to receive new blog posts via email.

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Filed Under: breakfast, vegan/dairy free Tagged With: blueberry, breakfast, detox, gluten-free, healthy, raspberry, smoothie, vegan

Previous Post: « Cranberry pound cake with coconut frosting (dairy-free)
Next Post: Dark chocolate & figs oat bars »

Reader Interactions

Comments

  1. Laura & Nora @Our Food Stories says

    January 10, 2017 at 6:47 pm

    Wonderful photos sweet lili!! both smoothies look so delicious <3 and oh yes, we know this feeling so well.
    totally agree with you, it's all about small steps when feeling overwhelmed and then the flow comes soon again 🙂 hugs!

    Reply
    • travellingoven says

      January 11, 2017 at 9:56 am

      Thank you so much dear Laura and Nora! Your comment means so much to me as I am a big big fan of your work! Lots of love your way, Lili <3

      Reply

Trackbacks

  1. 25 Wholesome Smoothie Bowls To Try | Southern Charm Wreaths says:
    January 24, 2017 at 4:44 pm

    […] Packed Orange Smoothie Bowl 12. Goji Berry Smoothie Bowl Recipe 13. Banana Blueberry Acai Bowl 14. Blueberry Detox Smoothie Bowl 15. Sunshine Kiwi Smoothie Bowl 16. Tropical Turmeric Smoothie Bowl 17. Dairy-free Superfood […]

    Reply
  2. 25 Smoothie Bowls To Brighten Your Morning – Cardio Win says:
    May 13, 2017 at 3:57 pm

    […] Purple Detox Smoothie Bowl […]

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  3. 25 Wholesome Smoothie Bowls To Try says:
    September 4, 2017 at 12:37 pm

    […] Packed Orange Smoothie Bowl 12. Goji Berry Smoothie Bowl Recipe 13. Banana Blueberry Acai Bowl 14. Blueberry Detox Smoothie Bowl 15. Sunshine Kiwi Smoothie Bowl 16. Tropical Turmeric Smoothie Bowl 17. Dairy-free Superfood […]

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  4. 25 Smoothie Bowls To Brighten Your Morning - Family Fresh Meals says:
    June 23, 2022 at 2:09 pm

    […] Purple Detox Smoothie Bowl […]

    Reply
  5. situs slot terpercaya says:
    August 15, 2022 at 12:50 am

    situs slot terpercaya

    Purple detox smoothie bowls (with raspberries and bleberries!)

    Reply

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Hi! I’m Lili and I’m so happy
to welcome you on my blog!

First things first. Why Travelling oven you’re wondering? Well, when this blog was created I had been living as an expat for about 8 years in beautiful countries like Scotland, Kazakhstan, Switzerland, Turkey...READ MORE...

lili.basic

lili.basic
‘Vegetables’✨ (post 6/8 on ‘Food & Drinks’ subject) Would love to hear which one is your favourite? 😊
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#vegetables #foodphotography #foodphoto #foodphotographer #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #croatia #croatia_photography #croatiafulloflife #croatiafullofmagic #croatiatravel #canonhrvatska #canonphotography #punkuferhr #travellingoven #lilibasic
Shooting the cookbook and spending my work days cr Shooting the cookbook and spending my work days creating, doing what I love and sharing the same energy and passion with its author @andreapisac has been one of the highlights of this otherwise very difficult year for me. Very grateful that life sometimes when you are at low point sends you people who lift you up and inspire you. 
Beautiful and meaningful connections are such a wonderful thing…❤️ #cookbook #croatiandesserts
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#cookbookshoot #foodphotography #foodphotographyandstyling #foodphotographer #foodphotographers #foodphoto #foodphotoshoot #foodphotooftheday #croatia #croatiafulloflife #croatia_photography #croatiafullofmagic #croatianfood #croatiangastronomy #canonhr #travellingoven #lilibasic
Ever tried bobići (or favete)? These little balls Ever tried bobići (or favete)? These little balls of sweetness are a true Dalmatian delight, especially around All Saints’ Day. 🍬
In Split, they’re called bobići, while in Šibenik, you’ll hear favete — but whatever the name, they’re closest to the Italian fave dei morti cookies. Made from almonds, egg whites, sugar, a dash of Maraschino, and a hint of lemon zest, they’re baked to soft, golden perfection. Perfect with a cup of coffee or even a little rakija to balance the sweetness! 
This recipe will be in the upcoming cookbook written by @andreapisac and shot by me, Croatian Desserts Vol. 2, currently in the making! ✨ Stay tuned!
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#dessertphoto #dessertphotography #dessertphotos #foodphotography #foodphotographer #foodphotos #foodphoto #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #cookbookshoot #croatiafulloflife #croatiafullofmagic #punkufer #canonhrvatska #travellingoven #lilibasic
The reason I’m a little quiet here lately is bec The reason I’m a little quiet here lately is because I’m busy working with the talented cookbook author @andreapisac photographing her new cookbook Croatian desserts vol 2 that features 50 authentic Croatian desserts! 😊✨✨✨
The unique thing about this cookbook is that each step of the process is captured in photos so there is lots of flour, powdered sugar and messy bowls on the set! Stay tuned for more! 😄
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#foodphotography #foodphoto #foodphotographer #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #cookbookshoot #foodphotograph #croatiatravel #croatia_photography #croatiafulloflife #croatiafullofmagic #croatiatravel #dessertsphotography #dessertsphotos #punkuferhr #canonhr #travellingoven #lilibasic
‘Desserts’ ✨ (Post 5/8 on ‘Food & Drinks’ subject) 
I LOVE shooting desserts and here’s a selection of some of the many I shot over the last few years. Hope you like the photos and if you want to share your favourite, that would make me very happy! ☺️❤️
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Images shot for clients: Hotel Esplanade, Zagreb: 3,4,14,15,18; EZZA, Dubrovnik: 10; Kiki’s, Montenegro: 2; NAMI, Opatija: 5; Plavi Podrum, Volosko: 7; Valle Losva, Volosko: 8; Poklisar, Dubrovnik: 17, Kastil Slanica, Omis: 13; Trattoria Mandrac, Volosko: 12
‘Cocktails’ ✨ (Post 4/8 on ‘Food & Drinks’ subject). 
One of my favourite photography subjects. Also, I enjoy having a cocktail or two occasionally! How about you? 
😄🍸
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Images shot for clients: Esplanade Hotel, Zagreb: 2, 4, 5, 12, 13, 14, 15, 20, 21; EZZA, Dubrovnik: 3, 8, 10, 11, 16, 17;
Zuzori, Dubrovnik: 18; Pupo, Dubrovnik: 19, 22; Lucin Kantun, Dubrovnik: 1; Kiki’s, Montenegro: 7; Almara’s Beach, Montenegro: 6, 23; One Suite Hotel, Dubrovnik: 9
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#foodphotographyandstyling #croatiafulloflife #foodphoto #punkuferhr #foodphotographer #foodphotooftheday #croatia #canonhrvatska #lilibasic #travellingoven #drinksphotography #drinksphotographer #drinksdrinksdrinks #cocktailsphotography #cocktailsofinstagram #cocktails🍹 #cocktailstyle
‘Pasta’ ✨(3/8 posts on ‘Food & Drinks’ s ‘Pasta’ ✨(3/8 posts on ‘Food & Drinks’ subject) Some of many pasta images I shot over the last few years. Also, one of my favourite food. Who doesn’t love pasta, right?! 😄
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Images shot for clients: 
1, 4, 20 Ezza, Dubrovnik; 2, 5, 10, 12, 23 Al Dente, Zagreb; 
3,16 Ruzmarin, Opatija; 7, 11, 17 Zuzori, Dubrovnik; 
21 Snogu, Zagreb; 9 Esplande Hotel, Zagreb; 
8 Poklisar, Dubrovnik; 22 Gverovic Orsan, Dubrovnik; 
13 ZORI, Palmizana; 14 Prijeko Palace Hotel, Dubrovnik; 
6,15 Kiki’s, Montenegro; 24 Kvarner Tourist Board
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#foodphotographer #foodphotooftheday #foodphoto #foodphotographyandstyling #travellingoven #lilibasic #canonhrvatska #croatiafulloflife #punkuferhr ##foodphotography #foodphotographers #restaurantphotography #croatia #croatiatravel
‘Breakfast’ ✨ (2/8 posts on ‘Food & Drinks ‘Breakfast’ ✨ (2/8 posts on ‘Food & Drinks’ subject)
Here are some of the breakfast photos I shot over the last few years… Hope you like them and that they make you hungry! 😄❤️ 
(Photos shot for clients: 8 Prijeko Palace Hotel, Dubrovnik; 12 & 22 Esplanade Hotel, Zagreb) 
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#foodphotography #foodphoto #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #foodphotographer #breakfastlover #breakfastphotography #breakfastideas #breakfasttime #canonhrvatska #littlemomentsofhappiness #travellingoven #lilibasic
‘Coffee’ ✨ (1/8 posts on ‘Food & Drinks’ ‘Coffee’ ✨ (1/8 posts on ‘Food & Drinks’ subject) Some of many coffee photos I shot over the last few years. Do you have a favourite? 😊☕️
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(Photos shot for clients: 1 & 10 Hotel Esplanade, Zagreb; 
2 Restaurant Zori, Palmizana; 5 Romero, Opatija; 
6 One Suite Hotel, Dubrovnik; 7 & 12 Kiki’s restaurant, Montenegro; 11 MET Hotel, Zagreb)
Every summer I’m on the vacation in Dubrovnik, m Every summer I’m on the vacation in Dubrovnik, my hometown, at least one morning I get up really early, before the sunrise so I can take photos while most people are still asleep. However, I don’t do it only for the photos. Also, because I love to experience those moments when the streets are still empty and quiet, it feels very peaceful and good for my soul.✨✨✨
Photos and story are on the blog now, link in my profile…
This September besides work I want to focus on fin This September besides work I want to focus on finding joy and pleasure in little ‘ordinary’ everyday things… beauty in simplicity… food that I love, coffee with friends, genuine smiles, cooler nights, fresh breeze, gentle warmth instead of heat…✨✨✨
Image shot for @quarnero_organic_cosmetic 
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#lifestyle #lifestylephotography #lifestylephotographer #simplicity #beautyinlittlethings #littlemomentsofhappiness #momentsofjoy #croatia #croatia_photography #croatiafulloflife #croatiatravel #croatiafullofmagic #mediterranean #mediterraneanstyle #adriatic #adriaticsea #canonhrvatska #punkuferhr #zadovoljnahr #travellingoven #lilibasic
My dessert of choice this summer is definitely ice My dessert of choice this summer is definitely ice cream! Who am I kidding, I’m having it also as a ‘snack’ between the meals and not only as a dessert. But hey who’s counting, right? 😄🫣 Here are few delicious desserts (and ice cream of course!) I shot for @poklisar_dubrovnik @dubrovnik_eats … Which one would you choose? 😍
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#icecream #icecreamphotography #icecreamphoto #dessertsphotography #dessertphotography #dessertphoto #dessertphotos #foodphotography #foodphoto #foodphotographer #foodphotos #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #dubrovnik #dubrovnikcroatia #dubrovnikonmymind #croatia #croatiatravel #croatiafulloflife #croatiapostcards #punkuferhr #canonhrvatska #travellingoven #lilibasic
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