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Figs oat bars

September 3, 2019 By travellingoven 6 Comments

September has arrived exactly how it should, with cool winds and first rain in a long time. You know the one that approaches slowly, with lightning and thunders from great distance, the shift in the air, sound of tree branches starting swaying in the wind, slight shivers you feel when the temperature drops… For me it feels like coming home. I don’t know what it is about Autumn and Winter that puts my soul in its natural state, comfortable, familiar, comforting. It could be the slight melancholy and romantic character of these seasons that matches my personality, the beauty nature gifts us colouring the world in colourful but still subtle and calming palettes, excitement that can compare to the one of new beginnings…

Figs and grapes

Figs oat bars

Figs oat bars

It’s also the time of the year when my creativity is at its peak, everything around me inspires and fills me with the strong desire to capture the beauty and create something that will last, that will possibly inspire someone or bring comfort and pleasure. These days I see many photographers become swept away by fast pace of the world, social media rules and so on, they lose their focus and become obsessed with popularity, numbers, statistics. I will never allow myself that to happen, if it happens, I’ll stop doing this. I do photography because it’s my passion, it’s part of me and my soul, it’s the way I express myself and nothing can compare to that. Even if it means that I will never be ‘popular enough’ or ‘successful enough’.

What does that mean anyway? Isn’t the biggest success when you feel that your work is part of who you are and you don’t compromise that no matter what. When your work fills you up with excitement and joy, with butterflies in your stomach. When you feel like your work is much more that that, it’s your way of life.

There is such beauty in late Summer too as it gives us a hint of what’s to come, nights are cooler, rain refreshing, fruit sweet and juicy. To honour it I was inspired by one of my favourite fruit, figs, to create this simple recipe for which you need only few basic ingredients and you’ll get these not overly sweet figs oat bars that make a great breakfast with a glass of milk or a little afternoon treat. Hope you’ll give it a try and let me know if you do!

Figs oat bars

Figs oat bars

Recipe in English:

Figs oat bars
 
Save Print
Cook time
45 mins
Total time
45 mins
 
Author: Lili
Serves: 15 bars
Ingredients
  • For crust:
  • 1 cup spelt flour ( or wholewheat)
  • 1½ cups rolled oats
  • ½ tsp baking soda
  • pinch of salt
  • ⅓ cup coconut sugar (or raw cane sugar)
  • ½ cup melted coconut oil
  • For filling:
  • ½ kg (1 pound) fresh figs, washed and chopped
  • 3 tbsp water
  • 1 tsp vanilla extract
  • Note: 1 cup = 250 ml
  • *This makes slightly sweet bars so if you like sweeter desserts, you can use ½ cup sugar for the crust and add 1-2 tbsp in the figs filling.
Preparation
  1. Preheat oven to 175 C / 350 F.
  2. Line a 20 x 20 cm / 8 x 8 inch baking dish with baking paper.
  3. Start by preparing fig filling. In a medium size saucepan combine chopped figs, water and vanilla extract. Cook over low heat for about 15 min stirring occasionally. You can add some more water if it starts to stick to the saucepan. Let it cool while you prepare oat crust.
  4. In a large mixing bowl combine flour, oats, baking soda, coconut sugar and salt. Add melted coconut oil and stir well to combine.
  5. Take ⅔ of oat mixture and press it into prepared baking dish.
  6. Spread the fig filling evenly over the oat mixture and finally sprinkle the remaining ⅓ of aot mixture on top.
  7. Bake for about 30 min or until golden brown.
  8. Allow to cool before cutting into bars. Keep in the fridge and enjoy!
3.5.3229

Recipe in Croatian / Recept na hrvatskom:
Kocke od zobenih pahuljica i smokava
 
Save Print
Cook time
45 mins
Total time
45 mins
 
Author: Lili
Serves: 15 kocki
Ingredients
  • Za podlogu:
  • 1 salica pirovog brasna (ili integralnog)
  • 1½ salica zobenih pahuljica
  • ½ zlicice soda bikarbone
  • prstohvat soli
  • ⅓ salice kokosovog secera (ili obicnog smedjeg)
  • ½ salice kokosovog ulja, otopljenog
  • Za punjenje:
  • ½ kg svjezih smokava, opranih i nasjcekanih
  • 3 zlice vode
  • 1 zlicica vanilin ekstrakta
  • Napomena: 1 salica = 250 ml
  • * Ove kocke su blago slatke tako da ako volite sladje deserte, mozete staviti ½ salice secera u podlogu i dodati 1-2 zlice u punjenje od smokava.
Preparation
  1. Zagrijte pecnicu na 175 C.
  2. Oblozite 20 x 20 cm kalup papirom za pecenje.
  3. Pocnite s pripremom punjenja. U posudi srednje velicine pomijesajte isjeckane smokve, vodu i vanilin ekstrakt. Kuhajte na laganoj vatri oko 15 min povremeno mijesajuci. Mozete dodati jos malo vode ako se pocne lijepiti za posudu. Ostavite da se ohladi dok pripremite podlogu od zobenih pahuljica.
  4. U vecoj zdjeli pomijesajte brasno, zobene pahuljice, soda bikarbonu, kokosov secer i sol.
  5. Dodajte otopljeno kokosovo ulje i dobro promijesajte.
  6. Odvojite ⅔ smjese i rukama utisnite u pripremljeni kalup.
  7. Po podlozi ravnomjerno rasporedite punjenje od smokava i pospite preostalom ⅓ smjese od zobenih pahuljica.
  8. Pecite oko 30 min ili dok ne dobije zlatnu svjetlo-smedju boju.
  9. Ostavite da se ohladi prije rezanja na kocke. Drzite u frizideru i dobar tek!
3.5.3229

Figs oat bars

Figs oat bars

*Thank you so much for being here, that makes me so happy! You can also follow my Travelling oven on Facebook, Instagram and Pinterest, as well as sign up to receive new blog posts via email and subscribe to my newsletter. 

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Filed Under: breakfast, brownies & bars, vegan/dairy free Tagged With: bars, breakfast, dessert, fig bars, figs, figs oat bars, late summer, oatmeal, oatmeal bars, oats, summer

Previous Post: « Rustic apricot galette
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Reader Interactions

Comments

  1. Santosh Kumar says

    November 21, 2019 at 10:25 am

    i also read your every post and am so glad to read your posts..and it looks soo good & more yummy as well….Thanks for sharing….1

    Reply
    • travellingoven says

      November 23, 2019 at 3:56 pm

      Thank you very much for visiting my blog, you are always welcome! 🙂

      Reply
  2. jhon dsx says

    March 25, 2020 at 7:07 pm

    it’s super easy after reading step by step guides, it’s time to try new things.

    thanks

    Reply
    • travellingoven says

      March 27, 2020 at 3:25 pm

      Thank you for stopping by and taking the time to write! 🙂

      Reply
  3. subham chowdhury says

    January 28, 2021 at 12:44 pm

    It’s a really easy process Thank you for sharing. Really enjoyed it

    Reply
  4. Appliance Tech says

    August 14, 2024 at 6:03 pm

    Thank you for Sharing this recipe.

    Reply

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Hi! I’m Lili and I’m so happy
to welcome you on my blog!

First things first. Why Travelling oven you’re wondering? Well, when this blog was created I had been living as an expat for about 8 years in beautiful countries like Scotland, Kazakhstan, Switzerland, Turkey...READ MORE...

lili.basic

‘Vegetables’✨ (post 6/8 on ‘Food & Drinks’ subject) Would love to hear which one is your favourite? 😊
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#vegetables #foodphotography #foodphoto #foodphotographer #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #croatia #croatia_photography #croatiafulloflife #croatiafullofmagic #croatiatravel #canonhrvatska #canonphotography #punkuferhr #travellingoven #lilibasic
Shooting the cookbook and spending my work days cr Shooting the cookbook and spending my work days creating, doing what I love and sharing the same energy and passion with its author @andreapisac has been one of the highlights of this otherwise very difficult year for me. Very grateful that life sometimes when you are at low point sends you people who lift you up and inspire you. 
Beautiful and meaningful connections are such a wonderful thing…❤️ #cookbook #croatiandesserts
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#cookbookshoot #foodphotography #foodphotographyandstyling #foodphotographer #foodphotographers #foodphoto #foodphotoshoot #foodphotooftheday #croatia #croatiafulloflife #croatia_photography #croatiafullofmagic #croatianfood #croatiangastronomy #canonhr #travellingoven #lilibasic
Ever tried bobići (or favete)? These little balls Ever tried bobići (or favete)? These little balls of sweetness are a true Dalmatian delight, especially around All Saints’ Day. 🍬
In Split, they’re called bobići, while in Šibenik, you’ll hear favete — but whatever the name, they’re closest to the Italian fave dei morti cookies. Made from almonds, egg whites, sugar, a dash of Maraschino, and a hint of lemon zest, they’re baked to soft, golden perfection. Perfect with a cup of coffee or even a little rakija to balance the sweetness! 
This recipe will be in the upcoming cookbook written by @andreapisac and shot by me, Croatian Desserts Vol. 2, currently in the making! ✨ Stay tuned!
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#dessertphoto #dessertphotography #dessertphotos #foodphotography #foodphotographer #foodphotos #foodphoto #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #cookbookshoot #croatiafulloflife #croatiafullofmagic #punkufer #canonhrvatska #travellingoven #lilibasic
The reason I’m a little quiet here lately is bec The reason I’m a little quiet here lately is because I’m busy working with the talented cookbook author @andreapisac photographing her new cookbook Croatian desserts vol 2 that features 50 authentic Croatian desserts! 😊✨✨✨
The unique thing about this cookbook is that each step of the process is captured in photos so there is lots of flour, powdered sugar and messy bowls on the set! Stay tuned for more! 😄
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#foodphotography #foodphoto #foodphotographer #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #cookbookshoot #foodphotograph #croatiatravel #croatia_photography #croatiafulloflife #croatiafullofmagic #croatiatravel #dessertsphotography #dessertsphotos #punkuferhr #canonhr #travellingoven #lilibasic
‘Desserts’ ✨ (Post 5/8 on ‘Food & Drinks’ subject) 
I LOVE shooting desserts and here’s a selection of some of the many I shot over the last few years. Hope you like the photos and if you want to share your favourite, that would make me very happy! ☺️❤️
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Images shot for clients: Hotel Esplanade, Zagreb: 3,4,14,15,18; EZZA, Dubrovnik: 10; Kiki’s, Montenegro: 2; NAMI, Opatija: 5; Plavi Podrum, Volosko: 7; Valle Losva, Volosko: 8; Poklisar, Dubrovnik: 17, Kastil Slanica, Omis: 13; Trattoria Mandrac, Volosko: 12
‘Cocktails’ ✨ (Post 4/8 on ‘Food & Drinks’ subject). 
One of my favourite photography subjects. Also, I enjoy having a cocktail or two occasionally! How about you? 
😄🍸
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Images shot for clients: Esplanade Hotel, Zagreb: 2, 4, 5, 12, 13, 14, 15, 20, 21; EZZA, Dubrovnik: 3, 8, 10, 11, 16, 17;
Zuzori, Dubrovnik: 18; Pupo, Dubrovnik: 19, 22; Lucin Kantun, Dubrovnik: 1; Kiki’s, Montenegro: 7; Almara’s Beach, Montenegro: 6, 23; One Suite Hotel, Dubrovnik: 9
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#foodphotographyandstyling #croatiafulloflife #foodphoto #punkuferhr #foodphotographer #foodphotooftheday #croatia #canonhrvatska #lilibasic #travellingoven #drinksphotography #drinksphotographer #drinksdrinksdrinks #cocktailsphotography #cocktailsofinstagram #cocktails🍹 #cocktailstyle
‘Pasta’ ✨(3/8 posts on ‘Food & Drinks’ s ‘Pasta’ ✨(3/8 posts on ‘Food & Drinks’ subject) Some of many pasta images I shot over the last few years. Also, one of my favourite food. Who doesn’t love pasta, right?! 😄
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Images shot for clients: 
1, 4, 20 Ezza, Dubrovnik; 2, 5, 10, 12, 23 Al Dente, Zagreb; 
3,16 Ruzmarin, Opatija; 7, 11, 17 Zuzori, Dubrovnik; 
21 Snogu, Zagreb; 9 Esplande Hotel, Zagreb; 
8 Poklisar, Dubrovnik; 22 Gverovic Orsan, Dubrovnik; 
13 ZORI, Palmizana; 14 Prijeko Palace Hotel, Dubrovnik; 
6,15 Kiki’s, Montenegro; 24 Kvarner Tourist Board
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#foodphotographer #foodphotooftheday #foodphoto #foodphotographyandstyling #travellingoven #lilibasic #canonhrvatska #croatiafulloflife #punkuferhr ##foodphotography #foodphotographers #restaurantphotography #croatia #croatiatravel
‘Breakfast’ ✨ (2/8 posts on ‘Food & Drinks ‘Breakfast’ ✨ (2/8 posts on ‘Food & Drinks’ subject)
Here are some of the breakfast photos I shot over the last few years… Hope you like them and that they make you hungry! 😄❤️ 
(Photos shot for clients: 8 Prijeko Palace Hotel, Dubrovnik; 12 & 22 Esplanade Hotel, Zagreb) 
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#foodphotography #foodphoto #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #foodphotographer #breakfastlover #breakfastphotography #breakfastideas #breakfasttime #canonhrvatska #littlemomentsofhappiness #travellingoven #lilibasic
‘Coffee’ ✨ (1/8 posts on ‘Food & Drinks’ ‘Coffee’ ✨ (1/8 posts on ‘Food & Drinks’ subject) Some of many coffee photos I shot over the last few years. Do you have a favourite? 😊☕️
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(Photos shot for clients: 1 & 10 Hotel Esplanade, Zagreb; 
2 Restaurant Zori, Palmizana; 5 Romero, Opatija; 
6 One Suite Hotel, Dubrovnik; 7 & 12 Kiki’s restaurant, Montenegro; 11 MET Hotel, Zagreb)
Every summer I’m on the vacation in Dubrovnik, m Every summer I’m on the vacation in Dubrovnik, my hometown, at least one morning I get up really early, before the sunrise so I can take photos while most people are still asleep. However, I don’t do it only for the photos. Also, because I love to experience those moments when the streets are still empty and quiet, it feels very peaceful and good for my soul.✨✨✨
Photos and story are on the blog now, link in my profile…
This September besides work I want to focus on fin This September besides work I want to focus on finding joy and pleasure in little ‘ordinary’ everyday things… beauty in simplicity… food that I love, coffee with friends, genuine smiles, cooler nights, fresh breeze, gentle warmth instead of heat…✨✨✨
Image shot for @quarnero_organic_cosmetic 
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#lifestyle #lifestylephotography #lifestylephotographer #simplicity #beautyinlittlethings #littlemomentsofhappiness #momentsofjoy #croatia #croatia_photography #croatiafulloflife #croatiatravel #croatiafullofmagic #mediterranean #mediterraneanstyle #adriatic #adriaticsea #canonhrvatska #punkuferhr #zadovoljnahr #travellingoven #lilibasic
My dessert of choice this summer is definitely ice My dessert of choice this summer is definitely ice cream! Who am I kidding, I’m having it also as a ‘snack’ between the meals and not only as a dessert. But hey who’s counting, right? 😄🫣 Here are few delicious desserts (and ice cream of course!) I shot for @poklisar_dubrovnik @dubrovnik_eats … Which one would you choose? 😍
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#icecream #icecreamphotography #icecreamphoto #dessertsphotography #dessertphotography #dessertphoto #dessertphotos #foodphotography #foodphoto #foodphotographer #foodphotos #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #dubrovnik #dubrovnikcroatia #dubrovnikonmymind #croatia #croatiatravel #croatiafulloflife #croatiapostcards #punkuferhr #canonhrvatska #travellingoven #lilibasic
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