• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Travelling oven

food & travel

  • Home
  • About
  • travel
  • Recipes
  • Portfolio
  • Stock Images
  • Contact
    • Work with me
  • Workshops
  • Photography

Golden milk turmeric latte

January 11, 2018 By travellingoven 5 Comments

How is your January going so far? I’ve been sick the whole first week of the new year so not the best start but I’m looking at it from the positive angle, like ‘let’s do this cold now and than be totally ok for a while!’! 😀 Anyway, it wasn’t great fun and it kind of slowed me down a bit in my plans but I’m getting better now and hopefully soon I’ll be back on track. Because I’ve been feeling sick and the whole dark grey (kind of depressing) weather we’ve been having these days I crave all the warm lovely comforting food like soups, stews, porridges and warm drinks like tea, hot chocolate and this amazing drink I’m sharing with you today, golden milk turmeric latte!
golden milk turmeric latte

golden milk turmeric latte

golden milk turmeric latte

golden milk turmeric latte

golden milk turmeric latte

Have you tried this golden warming drink yet? I love it and it feels so good to drink it in the cold evenings when I’m wrapped up in the blanket and all cozy on my sofa (yaaay now that I have a new sofa, read in my last post if you wonder what I’m talking about!!). I’m sure you already know about all the health benefits of turmeric, it’s such an amazing spice that helps fight inflammation in the body, is a strong antioxidant, protects our heart, brain, is helpful for arthritis, improves general immunity and so on…

Turmeric milk, also sometimes referred to as golden milk, is an infusion of either dry turmeric powder or fresh turmeric root in milk. It is traditionally used in Indian households for treating specific diseases as well as a tonic for general health. To get maximum benefits from it we should always use turmeric in combination with some healthy fat (like coconut oil) and a little bit of black pepper. Adding black pepper to turmeric or turmeric-spiced food enhances curcumin’s bioavailability by 1,000 times, due to black pepper’s hot property called piperine. So by mixing turmeric and black pepper together, you increase your body’s absorption of the turmeric by 2000%! It’s pretty incredible right?!

So, did I convince you yet to try this drink? It has such a mild, just slightly spicy taste and you can adjust the sweetness as per your taste by adding honey or maple syrup. Besides all the health benefits, it tastes so delicious and soothing that I would highly recommend it to include in your daily routine. Let me know if you try it out, I’m so curious to hear what you think and if you liked it!

golden milk turmeric latte

golden milk turmeric latte

golden milk turmeric latte

Recipe in English:

Golden milk turmeric latte
 
Save Print
Prep time
10 mins
Total time
10 mins
 
Recipe type: Drink
Serves: 1
Ingredients
  • 1 cup almond milk (or other milk of your choice)
  • 1 tsp coconut oil
  • ⅓ tsp turmeric powder
  • small pinch of black pepper (about ⅛ tsp)
  • ⅓ tsp cinnamon
  • ¼ tsp vanilla powder
  • 1-2 tsp honey or maple syrup
Preparation
  1. In a small saucepan over low heat whisk milk, coconut oil, turmeric, pepper, cinnamon and vanilla.
  2. Whisk it and remove from the heat when hot but before it comes to a boil.
  3. Allow to cool slightly, add sweetener and whisk.
  4. Adjust sweetness to your own taste.
  5. Pour it into a cup, sprinkle with cinnamon and enjoy warm!
3.4.3177

Recipe in Croatian / Recept na hrvatskom:
Zlatno mlijeko s kurkumom
 
Save Print
Prep time
10 mins
Total time
10 mins
 
Recipe type: Topli napitak
Serves: 1
Ingredients
  • SASTOJCI
  • 1 salica bademovog mlijeka (ili drugog po izboru)
  • 1 zlicica kokosovog ulja
  • ⅓ zlicice kurkume u prahu
  • mali prstohvat papra (oko ⅛ zlicice)
  • ⅓ zlicice cimeta
  • ¼ zlicice vanilije u prahu
  • 1-2 zlicice meda ili javorovog sirupa
Preparation
  1. PRIPREMA
  2. U malom loncicu na laganoj vatri mijesajte pjenjacom mlijeko, kokosovo ulje, kurkumu, papar, cimet i vaniliju.
  3. Mijesajte i maknite s vatre prije nego provrije.
  4. ostavite da se malo ohladi, dodajte med ili javorov sirup i opet promijesajte.
  5. Prilagodite slatkocu svom ukusu.
  6. Ulijte u salicu, pospite cimetom i uzivajte u toplom napitku!
3.4.3177

golden milk turmeric latte

golden milk turmeric latte

golden milk turmeric latte

*Thank you so much for being here, that makes me so happy! You can also follow my Travelling oven on Facebook, Instagram and Pinterest, as well as subscribe to receive new blog posts via email. 

 

SaveSave

SaveSave

Share this:

  • Facebook
  • Pinterest
  • Email

Filed Under: other Tagged With: beverage, cinnamon, comforting, drink, golden, golden milk, healthy, latte, milk, spices, turmeric, warm drink, winter

Previous Post: « Autumn weekend in Istria, Croatia
Next Post: Chocolate orange pudding (vegan, GF) »

Reader Interactions

Comments

  1. AvatarYaya says

    January 11, 2018 at 7:51 pm

    Sutra jurim po kurkumu,inace je uvijek u kuhinji al mali istrazivac mi ju je rasipala po podu bas neki dan 😀 Slikice su ti fantazija <3

    Reply
    • travellingoventravellingoven says

      January 12, 2018 at 8:11 am

      Hvala draga Yaya! Bas sam sretna da ti se slikice svidjaju, a sigurna sam da ce i ovo fino umirujuce zlatno mlijeko! <3

      Reply
  2. AvatarAnnelina Waller says

    January 30, 2018 at 9:01 am

    This looks so good Hun. I’m a huge fan of golden mylk and have my turmeric water every morning (almost- to be honest).
    I love all these benefits.
    <3

    Reply
    • travellingoventravellingoven says

      January 30, 2018 at 4:35 pm

      Thank you so much dear Annelina! It’s such a delicious and comforting drink, I love it too! <3

      Reply

Trackbacks

  1. 10 Nut Milk Recipes You Can Make At Home | Gourmandelle says:
    October 22, 2018 at 1:50 pm

    […] 10. Golden Milk Turmeric Latte […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Hi! I’m Lili and I’m so happy
to welcome you on my blog!

First things first. Why Travelling oven you’re wondering? Well, when this blog was created I had been living as an expat for about 8 years in beautiful countries like Scotland, Kazakhstan, Switzerland, Turkey...READ MORE...

lili.basic

Very important question! Are you team dark, milk o Very important question! Are you team dark, milk or white chocolate? I'm 100% team dark chocolate, ideally between 72-80% cacao. 😍
.
.
.
.
.

#postitfortheaesthetic #onmytable #seekthesimplicity #bonappetit #huffposttaste #beautifulcuisines #lifeandthyme #foodphotography #foodstyling #artofvisuals #theartofslowliving
#artofliving #hautecuisine #fellowmag  #foodfluffer #createtoinspire #makeitdelicious #chocolatelovers #dobrahrana #punkuferhr #canonhrvatska #travellingoven #chocolates
Here are some photos from Plitvice lakes to wish y Here are some photos from Plitvice lakes to wish you all a good week! ☺️❄️❄️❄️ If you (like myself) are getting really tired of all this pandemic situation and limitations it has put on our life and freedom, try just focusing on today, taking it one step at a time and look for comfort and hope in nature whenever you can. It has always been my wish to live closer to nature and now I'm longing for it more than ever before...
.
.
.
.
.

 #mytinyatlas #ourplanetdaily #fantasticearth #visualofearth  #worldtravelpics #wonderful_places @plitvicelakesnp #plitvicelakes #plitvice #croatia #croatiafulloflife #croatiafullofmagic #visitcroatia #croatiafullofnature #canonhrvatska #punkuferhr #travellingoven
The last few days since I came back to Zagreb I mo The last few days since I came back to Zagreb I mostly spent doing admin stuff and buying groceries (my fridge was totally empty!) and for breaks I did yoga and re-edited some older photos. So here’s one of them from beautiful winter @plitvicelakesnp, hope you like it...🦆❄️
.
.
.
.
.

 #beautifuldestination #tasteintravel #mytinyatlas #ourplanetdaily #worldtravelpics #wonderful_places #plitvicelakes #plitvice #plitvicenationalpark #croatiafulloflife #croatiafullofmagic #croatiafullofnature #visitcroatia #canonhrvatska #punkuferhr #travellingoven
After three weeks in Dubrovnik, the time has come After three weeks in Dubrovnik, the time has come for me to return to Zagreb. Besides the pandemic reality, in these weeks we had horrible earthquake in Croatia that took lives, destroyed homes and left the whole country in the state of shock. On a personal level we had to face death in the family due to Covid and if somebody tells me ever again that 'they would have died anyway because they were old" I will really lose it!! My little niece and nephew lost their grandmother and we all lost a person we loved. So, it was and still is a difficult time but life taught me many times before that we are stronger than we think and that the most important thing is to find peace within yourself. I still wake up every morning grateful for life, for my people, for photography, for all the little things that make life beautiful. And I dream about all the good things that will come our way... 
Sending you my love and positive thoughts and sharing these not so typical Dubrovnik photos.❤️
.
.
.
.
.

#beautifuldestination #cntraveler #bbctravel  #mytinyatlas #ourplanetdaily #forbestravelguide #meettheworld#exploremore #lonelyplanet #worldtravelpics #wonderful_places #dubrovnik #visitdubrovnik #experiencedubrovnik #croatia #croatiafulloflife #visitcroatia #punkuferhr #canonhrvatska #travellingoven
I know it's not the most colourful and bright phot I know it's not the most colourful and bright photo for this occasion but it represents what this year has been like for me personally. Difficult, lonely, at times very dark but at the same time with its sweet moments that I get to keep forever in my heart, beauty found in 'ordinary' and sparkles of light that give hope and comfort. I wish that 2021 will bring more freedom, health and happiness for all of us! Thank you for being here with me... ❤️
.
.
.
.
.

#slowandglow #slowlive #alliseeispretty #slowlivingforlife #livebeautifully #livesimply #awakethelight #happynewyear2021 #newyearseve #travellingoven
May your Christmas Eve be filled with peace in you May your Christmas Eve be filled with peace in your heart, joy and hope.✨✨✨Merry Christmas and warm wishes from me to you! ❤️🎄
.
.
.
.
.

#still_life_gallery #seasonalfeelings #slowandglow #slowlive #alliseeispretty #slowlivingforlife #livebeautifully #livesimply #awakethelight #merrychristmas2020 #christmaseve #punkuferhr #travellingoven
My favourite moments in these last two days since My favourite moments in these last two days since I came to Dubrovnik are baking ‘orahnjaca’ (Croatian) or ‘potica’ (Slovenian), traditional walnut cake with my mum, harvesting mandarins in our garden with my dad, soaking up the sun that I missed so much after about a month of dark and gloomy days, reading a book on the terrace and stopping every few moments to just look at the sea... All the little things that bring me much needed calm and joy. Hope you are all well and finding your little moments too...☺️❤️
.
.
.
.
.

 #huffposttaste #lifeandthyme #fellowmag  #foodfluffer #createtoinspire #slowlived #storyofmytable #makeitdelicious #christmascookies  #livethelittlethings #bakeandshare #realsimple #punkuferhr #canonhrvatska #still_life_gallery #travellingoven
I miss mountains, snow and travelling so here are I miss mountains, snow and travelling so here are few details from the Swiss Alps, a place I called home few years ago... It’s so strange, I am from Dubrovnik, born by the sea and of course I love it but I would choose mountains and forests anytime! It's where my soul is at peace and happiest.☺️❄️How about you?
.
.
.
.
.
 #beautifuldestination #tasteintravel #passionpassport #wanderlust #cntraveler #bbctravel #stayandwander #mytinyatlas #ourplanetdaily #forbestravelguide  #lonelyplanet #winterwonderland  #worldtravelpics #wonderful_places #travellingoven #switzerland #switzerlandwonderland #visitswitzerland #swissalps #punkuferhr #canonhrvatska
This photo pretty much sums up how I'm spending th This photo pretty much sums up how I'm spending this winter and by that I don't mean literally that I'm just sitting on my sofa eating cookies! 😅 It's more about staying warm and cozy, focusing as much as I can on the positive, little pleasures, daily rituals, making myself feel good and safe, daydreaming about all the beautiful things that are yet to come...☺ 
.
.
.
.
.

#artofvisuals #theartofslowliving
#artofliving #thatsdarling #fellowmag  #foodfluffer #createtoinspire #slowlived #seasonalfeelings #slowlive #alliseeispretty #slowlivingforlife #journalhr #punkuferhr #canonhrvatska #livebeautifully #livesimply #travellingoven
Drinking hot chocolate and eating gingerbread cook Drinking hot chocolate and eating gingerbread cookies like I don't have a worry on my mind! Yeah right...😅
By the way, only when I started editing I noticed that the bubbles in my hot chocolate formed a shape of heart too. That's kind of sweet..☺️ So I'm sending some love to all of you too! ❤️
.
.
.
.
.

#postitfortheaesthetic #onmytable #lifeandthyme #theartofslowliving
 #fellowmag  #foodfluffer #createtoinspire #slowlived #storyofmytable #dobrahrana #punkuferhr #canonhrvatska #journalhr #gloobyfood 
#still_life_gallery #seasonalfeelings #christmascookies #travellingoven
Comfort food is just the best! I have few that ins Comfort food is just the best! I have few that instantly make me feel better like semolina porridge or spaghetti with fresh tomatoes and basil... Crepes with apricot jam are high up on that list too! 😉 I'm curious, what is your favourite comfort food? 
.
.
.
.
.

#postitfortheaesthetic #onmytable #seekthesimplicity #lifeandthyme #artofvisuals #theartofslowliving #fellowmag  #foodfluffer #createtoinspire #slowlived #storyofmytable #realsimple #still_life_gallery #punkuferhr #crêpes #travellingoven
If our coffee shops and bars are closed, that does If our coffee shops and bars are closed, that doesn't mean we can't have our coffee in style at home, right? 😉
Story behind this image: because of all the festive photos on social media these days, I felt pressured to create some in Christmas mood too. But nothing was going as I imagined and I simply was not feeling it. So I decided to put all that away and create something that reflects more of me and what and how I feel at the moment. So this is one of the images from that series. In the end what matters the most is that we create from our heart.✨
Load More... Follow on Instagram

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Copyright © 2021 · The Travellling Oven · THEME BY SHAY BOCKS · DESIGNED BY TABITHA EMMA · Privacy Policy

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok