• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Travelling oven

food & travel

  • Home
  • About
  • travel
  • Recipes
  • Portfolio
  • Stock Images
  • Contact
    • Work with me
  • Workshops
  • Photography

Healthy chocolate mousse (vegan, GF)

December 7, 2015 By travellingoven Leave a Comment

How was your weekend? I had a beautiful Saturday and spent most of my day outside enjoying the nature and gorgeous sunny weather in the mountains. The weather is actually too good as we really need some snow! This is a ski destination and tourists are not happy that we’ve been having this weather more appropriate for April than December. To be honest, I also want everything to be white and covered with snow, that’s how pre-Christmas and Christmas should be in the Alps! I will also have my family visiting from Croatia and I really, really want for them to experience the white Christmas, it’s kind of magical and fills your soul with peace. Mine at least! Ah that global warming, hopefully the snow will come soon…
And than my Sunday I spent all day working, baking and shooting Christmas cookies so stay tuned as those are making appearance soon! 🙂 Let me tell you straight away that those will be ‘real’ festive cookies, meaning with butter and sugar involved but Christmas is only once per year and we cannot eat healthy ALL the time, right? 😉 This month I’m mixing it up a bit here on the blog, as you know that most of the recipes I post are in the healthier category but you know that I also love my treats. It’s all about the balance and finding what works for you and your body.
So before we get to that butter-sugar part of the month, let’s have this healthy, sweet and so delicious chocolate mousse that is made with dates and entirely vegan, gluten and dairy-free.

Looks good, right? well, it tastes even better and you only need few ingredients to make this chocolate mousse. I bet nobody will know that it’s kind of healthy! 🙂

Healthy chocolate mousse
 
Save Print
Prep time
10 mins
Total time
10 mins
 
Author: Lili Basic
Recipe type: Healthy dessert
Serves: 2
Ingredients
  • 1 cup creamy coconut milk (the one in the can, keep in the fridge before using)
  • 5-6 Medjool dates
  • 2 tbsp raw cacao
  • 1 tsp vanilla extract
  • pinch of salt
  • Note: 1 cup = 250 ml; if you are using regular dried dates, make sure you soak them in warm water for 30 min before using.
Preparation
  1. Put all the ingredients in your blender / food processor and blend until it gets creamy and well combined.
  2. Keep in the fridge and top with some coconut cream and blueberries or raspberries (fresh or frozen) before serving. Enjoy!
3.5.3229

 

*Thank you so much for being here, that makes me so happy! You can also follow my Travelling oven on Facebook, Instagram and Pinterest, as well as subscribe to receive new blog posts via email.

Share this:

  • Facebook
  • Pinterest
  • Email

Filed Under: gluten free, vegan/dairy free Tagged With: cacao, chocolate, coconut milk, dates, dessert, gluten-free, mousse, vegan

Previous Post: « Coconut cashew ‘Raffaello’ balls
Next Post: Almond vanilla crescent cookies »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Hi! I’m Lili and I’m so happy
to welcome you on my blog!

First things first. Why Travelling oven you’re wondering? Well, when this blog was created I had been living as an expat for about 8 years in beautiful countries like Scotland, Kazakhstan, Switzerland, Turkey...READ MORE...

lili.basic

lili.basic
Have you ever tried Rapska torta (Rab cake)? I lov Have you ever tried Rapska torta (Rab cake)? I love its sweet and rich taste and aroma, almonds, lemon and orange zest, Maraschino liqueur...🧡
It is believed that this dessert was served for the first time in 1177 to the Pope Alexander III on the occasion of the blessing of the Rab Cathedral of the Assumption of Mary. One hundred years ago this unique Rab dessert was made by nuns in the monastery of St. Anthony of Padua, while some time later also in the Benedictine monastery of St. Andrew. The original and at the same time secret recipe was only known to a few of the Rab women. Even today it is known to only a few and it's made on especially festive occasions...

Images shot for @visitkvarner 
.
.
.
.
.

#lifeandthyme #foodphotography #foodphotographer #artofvisuals #theartofslowliving #raw_kitchen #raw_community #foodaroundtheworld 
#artofliving #hautecuisine #foodwinewomen #fellowmag #foodfluffer #createtoinspire #makeitdelicious #butfirstdessert #croatia #croatiafulloflife #croatiafullofmagic #croatiatravel #rapskatorta #croatia_photography #travellingoven #lilibasic #dessertphotography #punkuferhr
Simple pleasures.. corn bread, butter and milk. 💛
.
.
.
.
.

#lifeandthyme #foodphotography #foodstyling #theartofslowliving
#fellowmag  #foodfluffer #createtoinspire #slowlived #storyofmytable #makeitdelicious
#still_life_gallery #stilllifephotography #slowlive #alliseeispretty #slowlivingforlife #livebeautifully #livesimply #stilllifephotos #foodphotographer #foodphotographyandstyling #punkuferhr #zadovoljnahr #canonhrvatska #travellingoven #lilibasic
Moody and rustic vibes to showcase the beauty of q Moody and rustic vibes to showcase the beauty of quail eggs… Swipe to see the close up shot. 😍
.
.
.
.
.

#foodphotography #foodstyling #artofvisuals #wholefood #fellowmag  #foodfluffer #createtoinspire #slowlived #sistermag #realsimple
#still_life_gallery #foodphotographer #foodphotographyandstyling #foodphotooftheday #darkfoodphotography #quaileggs #foodphotograph #canonhrvatska #punkuferhr #travellingoven #lilibasic #stilllifegallery #stilllifephotography #stilllifephoto
Spinach & durum wheat ravioli with turkey and ches Spinach & durum wheat ravioli with turkey and chestnut filling, so delicious! 😍 I love watching and photographing the process of making pasta, there is something so soothing and comforting in that… ❤️ 
Images shot for @aldentezagreb, a perfect place for pasta & pizza fans. 😋
.
.
.
.
.

#lifeandthyme #foodphotography #artofvisuals #theartofslowliving
#artofliving #hautecuisine #foodwinewomen #fellowmag  #foodfluffer #createtoinspire #slowlived #storyofmytable #makeitdelicious
#slowlivingforlife #livebeautifully #livesimply #foodphotographer #foodphotographers #foodphotograph #pastamaking #dobrahrana #punkuferhr #zivimhr #canonhrvatska #travellingoven #lilibasic #pastalovers #pastafresca
And just like that... March is here! We are ready And just like that... March is here! We are ready to welcome Spring and all the beauty it brings, right? ☺️🌸
.
.
.
.
.

#still_life_gallery #seasonalfeelings #slowandglow #slowlive #alliseeispretty #slowlivingforlife #livebeautifully #livesimply #flowersphotography #flowersofinstagram #flowersinstagram #flowershot #hellomarch #hellospring #canonhrvatska #punkuferhr #zivimhr #travellingoven #lilibasic #still_life_photography #still_life_perfection
This is one of my favourites from all the winter s This is one of my favourites from all the winter scenes I captured this year. This little tree, delicate and gentle, carrying its burden but still standing tall… 🤍
.
.
.
.
.

#travelphotography #fantasticearth #visualofearth  #worldtravelpics #wonderful_places #landcapephotography #naturephotography #naturelover #naturephotographylover #naturephotograph #snowday #wintermood #wintervibes #slovenia #ifeelslovenia #sloveniaoutdoor #slovenialovers #canonhrvatska #canonslovenija #raw_allnature #travellingoven #esenkoworkshops #lilibasic
Always finding beauty in ‘ordinary’… this ti Always finding beauty in ‘ordinary’… this time in a single artichoke. 💜
.
.
.
.
.
#foodphotography #healthyfood #foodphotographer #foodphoto #foodphotooftheday #darkfoodphotography #darkfoodphoto #artichoke #raw_community #raw_kitchen #lifeandthyme #stilllifephotography #stillifephoto #stilllife_perfection #foodfluffer #dobrahrana #canonhrvatska #punkuferhr #travellingoven #lilibasic
No donut photo from me today but pistachio baklava No donut photo from me today but pistachio baklava instead! 😄 Baklava is a dessert I don't eat often (because well, hello sugar!) but when I do, my choice is pistachio one. This one was really good! 😉
.
.
.
.
.
#dessert #dessertporn #desserttime #dessertpic #dessertphotography #dessertphotos #baklava #pistachiobaklava #foodphotography #foodphotographer #foodphotos #foodphotographyandstyling #foodphotooftheday #stilllife #stilllifephotography #stilllife_perfection #foodfluffer #canonhrvatska #punkuferhr #travellingoven #lilibasic
The most delicious pumpkin dish I’ve ever had is The most delicious pumpkin dish I’ve ever had is this roasted pumpkin stuffed with vegetables, cheese, herbs and garlic infused cream! Swipe to see how it looks inside…😍 Prepared by @tournantpdx ❤️
.
.
.
.
.

#foodphotography #foodphotographer #hautecuisine #fellowmag  #foodfluffer #createtoinspire #makeitdelicious #foodphotographers #roastedpumpkin #lifeandthyme #eattheworld #foodsforthought #saveur #dobrahrana #punkuferhr #canonhrvatska #travellingoven #lilibasic #croatiafulloflife #croatiatravel #croatiafullofmagic
Sorry, no chocolate hearts from me. But you get a Sorry, no chocolate hearts from me. But you get a garlic photo instead! 😄
.
.
.
.
.

#lifeandthyme #foodphotography #foodphotographer #foodphotographyandstyling #foodphotooftheday #darkfoodphotography #foodandwine #artofvisuals #theartofslowliving
#artofliving #hautecuisine #thatsdarling #foodwinewomen #wholefood #fellowmag  #foodfluffer #createtoinspire #slowlived #canonhrvatska #dobrahrana #punkuferhr #travellingoven #lilibasic
Probably the cutest little cottage in snow I have Probably the cutest little cottage in snow I have ever seen… It even has tiny hearts on window shutters! 🥰 If you want to see my travel story from snowy Slovenia, I just posted it on the blog. Link to blog as always in bio and I’ll put it in stories too. Thank you, every view and feedback is much appreciated! ☺️🙏
.
.
.
.
.

#travelphotographer #travelblogger #travelphotography #neverstopexploring #lifeofadventure #worldtravelpics #wonderful_places #wonderfuldestinations #wonderful_places_to_go #slovenia #sloveniatravel #sloveniaoutdoor #slovenialovers #visitslovenia #ifeelslovenia #slovenija #punkuferhr #zadovoljnahr #canonslovenija #canonhrvatska #travellingoven #lilibasic #esenkoworkshops
Few scenes from charming and quaint town of Radovl Few scenes from charming and quaint town of Radovljica, Slovenia…🧡
.
.
.
.
.

#beautifuldestination #tasteintravel #passionpassport #wanderlust #cntraveler #bbctravel #stayandwander #mytinyatlas #travelphotography #travelphotographer #travelphotooftheday #slovenia #slovenialovers #visitslovenia #ifeelslovenia #radovljica #punkuferhr #zadovoljnahr #travellingoven #lilibasic
Load More... Follow on Instagram

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Copyright © 2023 · The Travellling Oven · THEME BY SHAY BOCKS · DESIGNED BY TABITHA EMMA · Privacy Policy