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Salmon avocado egg sandwich

April 10, 2015 By travellingoven 2 Comments

The Spring has finally arrived here in the Swiss Alps! We still had heavy snow just a few days ago but the last two days the sun is shining, the birds are singing and snow is melting rapidly, yaaay! Don’t get me wrong, I LOVE snow and have enjoyed my fairytale winter here in the mountains but now is enough and my body and soul are asking for warmth and sunshine. I am so excited to see this beautiful nature without its white cover and all nice green and pretty!
Today I’m sharing one of my favorite quick and super easy to make meals. This Salmon avocado egg sandwich is sooooo delicious and so good for you! Full of protein and those healthy fats that our body needs. Here you can read all about the benefits of avocado.

So this couldn’t be easier, all you need are these ingredients (quantities depend for how many people you are making it):
bread (preferably rye bread or some other whole-wheat bread, good quality smoked salmon, eggs, avocado, lemon, salt and dill. You also might be interested in this delicious Chicken avocado salad on toast…

Preparation: First you slightly toast your sliced bread in the oven so it gets nice and crispy. Smash avocado using fork and add few drops of freshly squeezed lemon juice and a pinch of salt. In a frying pan prepare the eggs in a way you prefer (I love scrambled!) and layer the sandwich, first bread, than smashed avocado, salmon and last eggs. Sprinkle with a bit of fresh dill for more flavor and enjoy!

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Filed Under: savory Tagged With: avocado, egg, fish, healthy, lunch, salmon, salmon sandwich, sandwich, savoury, snack

Previous Post: « Naturally dyed Easter eggs
Next Post: Chocolate chip banana bread (vegan) »

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Comments

  1. visual boy advance says

    April 30, 2015 at 8:19 am

    Howdy! Thiѕ is kind of off topic but I need ѕome help
    from an established blog. Ӏѕ it very difficult tߋo sset up your oѡn blog?
    I’m not νery techincal Ƅut Ӏ can figure tҺings out pretty quick.

    I’m thinking ɑbout creating mƴ own but I’m not sure where too start.
    Dо yyou havе any points or suggestions? Many thanks

    Reply
    • travellingoven says

      April 30, 2015 at 11:40 am

      Thanks for visiting! I’m afraid I won’t be of much help as I’m not very technical either and preferred to leave the blog design to somebody who actually knows what she is doing, a web designer! 🙂 But I know that a lot of bloggers did all the work by themselves so it can definitely be done, I wish you best of luck!

      Reply

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Hi! I’m Lili and I’m so happy
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First things first. Why Travelling oven you’re wondering? Well, when this blog was created I had been living as an expat for about 8 years in beautiful countries like Scotland, Kazakhstan, Switzerland, Turkey...READ MORE...

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One of my favourite photos from a recent trip to I One of my favourite photos from a recent trip to Italy… Hope you like it too! 😊
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#italy #italytravel #italytrip #italygram #italylovers #italyphoto #italy_photolovers #visititaly #streetphotography #lifestylephotography #punkuferhr #zivimhr #canonhrvatska #travellingoven #lilibasic #travelphotographer #travelphoto #travelphotography #travelphotooftheday #travelphotos #travelphotography📷
Strawberry season…☺️🍓 (Image shot for @es Strawberry season…☺️🍓 (Image shot for @esplanadezagreb )
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#foodphotography #foodphotographyandstyling #foodphotooftheday #foodphotoshoot #foodphotographer #strawberries #strawberrydessert #desserttime #dessertlover #zagreb #zagrebcroatia #visitzagreb #croatia #croatia_photography #croatiatravel #croatiafulloflife #croatiafullofmagic #canonhrvatska #travellingoven #lilibasic
Just chilling in Toscana…😉 In real time I’m Just chilling in Toscana…😉 In real time I’m all day editing and enjoying the sound of rain.. ☺️🌧️ We also had some rainy days on our trip to Italy and I really enjoyed them, beautiful little Italian towns are even more charming and romantic when it’s raining if you ask me! 😄☔️
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Few food shots from my recent trip to Toscana… B Few food shots from my recent trip to Toscana… Besides incredible beauty of charming little towns and mesmerising landscapes, it’s a foodie’s heaven! 😍 
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#foodphotography #foodphotographer #travelphotographyoftheday #travelphotographers #travelphotography📷 #foodandwine #artofvisuals #theartofslowliving
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It was an early afternoon and this little farmers’ market was closing as I asked the woman selling the flowers if I could take a photo. She sounded almost embarrassed and said ‘oh you should have come earlier when my flowers were in their full beauty and the display was much prettier, I’m afraid they won’t make a nice photo now..’ I replied that they are beautiful and that I would very much like to take a photo of them. And afterwards I thought how I haven’t even noticed that they weren’t ‘perfect’ anymore. I guess I have always been drawn to ‘imperfection’ and find great beauty in it. ☺️✨✨✨
I absolutely love Wabi Sabi, The Japanese Art of Impermanence, an aesthetic that finds beauty in things imperfect, impermanent and incomplete.
Wabi-Sabi nurtures all that is authentic by acknowledging three simple realities: nothing lasts, nothing is finished, and nothing is perfect.❤️
Few scenes from beautiful island and town Rab..💛 There are places that have that special atmosphere and good energy that is difficult to put into words. You simply have to be there to feel it. But I hope these few images give you a bit of that wonderful vibe…✨

Images shot for @visitkvarner
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#passionpassport #wanderlust #stayandwander #meettheworld #travelphotographer #travelphotography #neverstopexploring #lifeofadventure #worldtravelpics #wonderful_places_to_go  #rabisland #rabislandcroatia #croatia #croatia_photography #croatiatravel #croatiafulloflife #croatiafullofmagic #visitcroatia #punkuferhr #travellingoven #lilibasic #croatia_lovers #croatiapostcards
Have you ever tried Rapska torta (Rab cake)? I lov Have you ever tried Rapska torta (Rab cake)? I love its sweet and rich taste and aroma, almonds, lemon and orange zest, Maraschino liqueur...🧡
It is believed that this dessert was served for the first time in 1177 to the Pope Alexander III on the occasion of the blessing of the Rab Cathedral of the Assumption of Mary. One hundred years ago this unique Rab dessert was made by nuns in the monastery of St. Anthony of Padua, while some time later also in the Benedictine monastery of St. Andrew. The original and at the same time secret recipe was only known to a few of the Rab women. Even today it is known to only a few and it's made on especially festive occasions...

Images shot for @visitkvarner 
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Simple pleasures.. corn bread, butter and milk. 💛
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#lifeandthyme #foodphotography #foodstyling #theartofslowliving
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Moody and rustic vibes to showcase the beauty of q Moody and rustic vibes to showcase the beauty of quail eggs… Swipe to see the close up shot. 😍
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#foodphotography #foodstyling #artofvisuals #wholefood #fellowmag  #foodfluffer #createtoinspire #slowlived #sistermag #realsimple
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Spinach & durum wheat ravioli with turkey and ches Spinach & durum wheat ravioli with turkey and chestnut filling, so delicious! 😍 I love watching and photographing the process of making pasta, there is something so soothing and comforting in that… ❤️ 
Images shot for @aldentezagreb, a perfect place for pasta & pizza fans. 😋
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And just like that... March is here! We are ready And just like that... March is here! We are ready to welcome Spring and all the beauty it brings, right? ☺️🌸
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