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Plum smoothie bowl (vegan, GF)

September 13, 2017 By travellingoven 6 Comments

I hope you don’t mind another plum recipe! The last one was so simple but so delicious Vanilla and cinnamon roasted plums served with coconut yogurt and today’s recipe is even more simple but that won’t stop me from posting. Maybe some of you didn’t think of making smoothie bowl using plums and believe me, you should as it’s so good! And makes a perfect healthy breakfast too! I’ve been all into cooking/baking/eating with seasonal ingredients and I truly believe it’s the best way to eat and use what the nature gives us. So I have a feeling after all these gorgeous plums my inspiration will go in direction of apples, pears, chocolate (because any season is right for chocolate!) and possibly some savoury recipes too. What would you like to see more on the blog? Please feel free to leave a comment as your opinion means a lot to me and in the end I am making and posting all these recipes for you to try and enjoy! 🙂

plums

plums

plum smoothie

Have you seen already that I started posting all the recipes in two versions: English and Croatian? I feel like this will help out a bit to some of my Croatian followers and I hope it’s won’t bother any of you who will continue reading in English. It just gives a choice and the choice is always good in my opinion. I started translating all the previously posted recipes but it will take some time as there are more than 150 recipes on my blog! That’s a lot of recipes in 2.5 years since I started this blog of mine and I hope there will be many many more and also many more travel stories as that is something I feel equally passionate about. Anyway, enough about me! 😀 I will keep it nice and short today and give you a recipe for this simple and yet so satisfying smoothie bowl…

plum smoothie

Recipe in English:

Plum smoothie bowl (vegan, GF)
 
Save Print
Prep time
5 mins
Total time
5 mins
 
Author: Lili
Recipe type: Breakfast (vegan, GF)
Serves: 1
Ingredients
  • 1 medium size banana
  • 3 plums
  • ½ cup (125 ml) oat milk (or other milk of your choice)
  • 1 tbsp oats
  • ⅓ tsp cinnamon
  • 1 tsp maca powder (optional)
  • 1 tsp maqui or acai berries powder (optional)
  • Topping: chopped Brazil nuts (or other) and cacao nibs
Preparation
  1. Put all the ingredients in your blender and blend until you get a smooth and creamy mixture.
  2. Serve in the bowl and sprinkle with chopped Brazil nuts (or other) and cacao nibs. Enjoy!
3.4.3177

Recipe in Croatian / Recept na hrvatskom:
Smoothie od sljiva
 
Save Print
Prep time
5 mins
Total time
5 mins
 
Author: Lili
Recipe type: Dorucak (vegan, GF)
Serves: 1
Ingredients
  • SASTOJCI
  • 1 banana srednje velicine
  • 3 sljive
  • ½ salice (125 ml) zobenog mlijeka (ili drugog mlijeka po izboru)
  • 1 zlica zobenih pahuljica
  • ⅓ zlicice cimeta
  • 1 zlicica maca praha (po zelji)
  • 1 zlicica maqui ili acai bobica u prahu (po zelji)
  • Za posipanje: nasjeckani brazilski orascici (ili drugi) i kakao zrnca
  • Napomena: maca prah i maqui / acai bobice u prahu se mogu naci u trgovinama zdrave hrane.
Preparation
  1. PRIPREMA
  2. Staviti sve sastojke u blender i blendati dok ne dobijete glatku i kremastu smjesu.
  3. Posluziti u zdjelici i posipati nasjeckanim orascicima i kakao zrncima. Dobar tek!
3.4.3177

plum smoothie

plum smoothie

*Thank you so much for being here, that makes me so happy! You can also follow my Travelling oven on Facebook, Instagram and Pinterest, as well as subscribe to receive new blog posts via email.

 

 

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Filed Under: breakfast, gluten free, vegan/dairy free Tagged With: bowl, breakfast, fruit, gluten-free, healthy, plum, plums, smoothie, vegan

Previous Post: « Vanilla and cinnamon roasted plums (vegan, GF)
Next Post: Korcula island, Croatia »

Reader Interactions

Comments

  1. Mari says

    September 13, 2017 at 9:13 am

    Plums. So pretty when posing on any photo, in any dish! 😀 And your photos are beautiful as always, LIli!

    Reply
    • travellingoven says

      September 13, 2017 at 9:45 am

      Thank you so much for your sweet comment! <3

      Reply
  2. iva@culinary postcards says

    September 13, 2017 at 9:18 am

    Lili, 150 recipes in 2 yrs – that’s huge! and i love this smoothie bowl, i don’t even need to tell you that!? 😉

    Reply
    • travellingoven says

      September 13, 2017 at 9:45 am

      Thank you dear Iva, yeah it’s a lot and here’s to many many more! 😀

      Reply
  3. Tatjana - Kuvajmo srcem says

    September 13, 2017 at 11:40 am

    Thank for the recipe! Love it!

    Reply
    • travellingoven says

      September 13, 2017 at 11:45 am

      Thank you, I’m so glad you like it! <3

      Reply

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Hi! I’m Lili and I’m so happy
to welcome you on my blog!

First things first. Why Travelling oven you’re wondering? Well, when this blog was created I had been living as an expat for about 8 years in beautiful countries like Scotland, Kazakhstan, Switzerland, Turkey...READ MORE...

lili.basic

‘Vegetables’✨ (post 6/8 on ‘Food & Drinks’ subject) Would love to hear which one is your favourite? 😊
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#vegetables #foodphotography #foodphoto #foodphotographer #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #croatia #croatia_photography #croatiafulloflife #croatiafullofmagic #croatiatravel #canonhrvatska #canonphotography #punkuferhr #travellingoven #lilibasic
Shooting the cookbook and spending my work days cr Shooting the cookbook and spending my work days creating, doing what I love and sharing the same energy and passion with its author @andreapisac has been one of the highlights of this otherwise very difficult year for me. Very grateful that life sometimes when you are at low point sends you people who lift you up and inspire you. 
Beautiful and meaningful connections are such a wonderful thing…❤️ #cookbook #croatiandesserts
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#cookbookshoot #foodphotography #foodphotographyandstyling #foodphotographer #foodphotographers #foodphoto #foodphotoshoot #foodphotooftheday #croatia #croatiafulloflife #croatia_photography #croatiafullofmagic #croatianfood #croatiangastronomy #canonhr #travellingoven #lilibasic
Ever tried bobići (or favete)? These little balls Ever tried bobići (or favete)? These little balls of sweetness are a true Dalmatian delight, especially around All Saints’ Day. 🍬
In Split, they’re called bobići, while in Šibenik, you’ll hear favete — but whatever the name, they’re closest to the Italian fave dei morti cookies. Made from almonds, egg whites, sugar, a dash of Maraschino, and a hint of lemon zest, they’re baked to soft, golden perfection. Perfect with a cup of coffee or even a little rakija to balance the sweetness! 
This recipe will be in the upcoming cookbook written by @andreapisac and shot by me, Croatian Desserts Vol. 2, currently in the making! ✨ Stay tuned!
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#dessertphoto #dessertphotography #dessertphotos #foodphotography #foodphotographer #foodphotos #foodphoto #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #cookbookshoot #croatiafulloflife #croatiafullofmagic #punkufer #canonhrvatska #travellingoven #lilibasic
The reason I’m a little quiet here lately is bec The reason I’m a little quiet here lately is because I’m busy working with the talented cookbook author @andreapisac photographing her new cookbook Croatian desserts vol 2 that features 50 authentic Croatian desserts! 😊✨✨✨
The unique thing about this cookbook is that each step of the process is captured in photos so there is lots of flour, powdered sugar and messy bowls on the set! Stay tuned for more! 😄
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#foodphotography #foodphoto #foodphotographer #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #cookbookshoot #foodphotograph #croatiatravel #croatia_photography #croatiafulloflife #croatiafullofmagic #croatiatravel #dessertsphotography #dessertsphotos #punkuferhr #canonhr #travellingoven #lilibasic
‘Desserts’ ✨ (Post 5/8 on ‘Food & Drinks’ subject) 
I LOVE shooting desserts and here’s a selection of some of the many I shot over the last few years. Hope you like the photos and if you want to share your favourite, that would make me very happy! ☺️❤️
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Images shot for clients: Hotel Esplanade, Zagreb: 3,4,14,15,18; EZZA, Dubrovnik: 10; Kiki’s, Montenegro: 2; NAMI, Opatija: 5; Plavi Podrum, Volosko: 7; Valle Losva, Volosko: 8; Poklisar, Dubrovnik: 17, Kastil Slanica, Omis: 13; Trattoria Mandrac, Volosko: 12
‘Cocktails’ ✨ (Post 4/8 on ‘Food & Drinks’ subject). 
One of my favourite photography subjects. Also, I enjoy having a cocktail or two occasionally! How about you? 
😄🍸
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Images shot for clients: Esplanade Hotel, Zagreb: 2, 4, 5, 12, 13, 14, 15, 20, 21; EZZA, Dubrovnik: 3, 8, 10, 11, 16, 17;
Zuzori, Dubrovnik: 18; Pupo, Dubrovnik: 19, 22; Lucin Kantun, Dubrovnik: 1; Kiki’s, Montenegro: 7; Almara’s Beach, Montenegro: 6, 23; One Suite Hotel, Dubrovnik: 9
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#foodphotographyandstyling #croatiafulloflife #foodphoto #punkuferhr #foodphotographer #foodphotooftheday #croatia #canonhrvatska #lilibasic #travellingoven #drinksphotography #drinksphotographer #drinksdrinksdrinks #cocktailsphotography #cocktailsofinstagram #cocktails🍹 #cocktailstyle
‘Pasta’ ✨(3/8 posts on ‘Food & Drinks’ s ‘Pasta’ ✨(3/8 posts on ‘Food & Drinks’ subject) Some of many pasta images I shot over the last few years. Also, one of my favourite food. Who doesn’t love pasta, right?! 😄
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Images shot for clients: 
1, 4, 20 Ezza, Dubrovnik; 2, 5, 10, 12, 23 Al Dente, Zagreb; 
3,16 Ruzmarin, Opatija; 7, 11, 17 Zuzori, Dubrovnik; 
21 Snogu, Zagreb; 9 Esplande Hotel, Zagreb; 
8 Poklisar, Dubrovnik; 22 Gverovic Orsan, Dubrovnik; 
13 ZORI, Palmizana; 14 Prijeko Palace Hotel, Dubrovnik; 
6,15 Kiki’s, Montenegro; 24 Kvarner Tourist Board
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#foodphotographer #foodphotooftheday #foodphoto #foodphotographyandstyling #travellingoven #lilibasic #canonhrvatska #croatiafulloflife #punkuferhr ##foodphotography #foodphotographers #restaurantphotography #croatia #croatiatravel
‘Breakfast’ ✨ (2/8 posts on ‘Food & Drinks ‘Breakfast’ ✨ (2/8 posts on ‘Food & Drinks’ subject)
Here are some of the breakfast photos I shot over the last few years… Hope you like them and that they make you hungry! 😄❤️ 
(Photos shot for clients: 8 Prijeko Palace Hotel, Dubrovnik; 12 & 22 Esplanade Hotel, Zagreb) 
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#foodphotography #foodphoto #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #foodphotographer #breakfastlover #breakfastphotography #breakfastideas #breakfasttime #canonhrvatska #littlemomentsofhappiness #travellingoven #lilibasic
‘Coffee’ ✨ (1/8 posts on ‘Food & Drinks’ ‘Coffee’ ✨ (1/8 posts on ‘Food & Drinks’ subject) Some of many coffee photos I shot over the last few years. Do you have a favourite? 😊☕️
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(Photos shot for clients: 1 & 10 Hotel Esplanade, Zagreb; 
2 Restaurant Zori, Palmizana; 5 Romero, Opatija; 
6 One Suite Hotel, Dubrovnik; 7 & 12 Kiki’s restaurant, Montenegro; 11 MET Hotel, Zagreb)
Every summer I’m on the vacation in Dubrovnik, m Every summer I’m on the vacation in Dubrovnik, my hometown, at least one morning I get up really early, before the sunrise so I can take photos while most people are still asleep. However, I don’t do it only for the photos. Also, because I love to experience those moments when the streets are still empty and quiet, it feels very peaceful and good for my soul.✨✨✨
Photos and story are on the blog now, link in my profile…
This September besides work I want to focus on fin This September besides work I want to focus on finding joy and pleasure in little ‘ordinary’ everyday things… beauty in simplicity… food that I love, coffee with friends, genuine smiles, cooler nights, fresh breeze, gentle warmth instead of heat…✨✨✨
Image shot for @quarnero_organic_cosmetic 
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#lifestyle #lifestylephotography #lifestylephotographer #simplicity #beautyinlittlethings #littlemomentsofhappiness #momentsofjoy #croatia #croatia_photography #croatiafulloflife #croatiatravel #croatiafullofmagic #mediterranean #mediterraneanstyle #adriatic #adriaticsea #canonhrvatska #punkuferhr #zadovoljnahr #travellingoven #lilibasic
My dessert of choice this summer is definitely ice My dessert of choice this summer is definitely ice cream! Who am I kidding, I’m having it also as a ‘snack’ between the meals and not only as a dessert. But hey who’s counting, right? 😄🫣 Here are few delicious desserts (and ice cream of course!) I shot for @poklisar_dubrovnik @dubrovnik_eats … Which one would you choose? 😍
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#icecream #icecreamphotography #icecreamphoto #dessertsphotography #dessertphotography #dessertphoto #dessertphotos #foodphotography #foodphoto #foodphotographer #foodphotos #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #dubrovnik #dubrovnikcroatia #dubrovnikonmymind #croatia #croatiatravel #croatiafulloflife #croatiapostcards #punkuferhr #canonhrvatska #travellingoven #lilibasic
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