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Plum smoothie bowl (vegan, GF)

September 13, 2017 By travellingoven 6 Comments

I hope you don’t mind another plum recipe! The last one was so simple but so delicious Vanilla and cinnamon roasted plums served with coconut yogurt and today’s recipe is even more simple but that won’t stop me from posting. Maybe some of you didn’t think of making smoothie bowl using plums and believe me, you should as it’s so good! And makes a perfect healthy breakfast too! I’ve been all into cooking/baking/eating with seasonal ingredients and I truly believe it’s the best way to eat and use what the nature gives us. So I have a feeling after all these gorgeous plums my inspiration will go in direction of apples, pears, chocolate (because any season is right for chocolate!) and possibly some savoury recipes too. What would you like to see more on the blog? Please feel free to leave a comment as your opinion means a lot to me and in the end I am making and posting all these recipes for you to try and enjoy! 🙂

plums

plums

plum smoothie

Have you seen already that I started posting all the recipes in two versions: English and Croatian? I feel like this will help out a bit to some of my Croatian followers and I hope it’s won’t bother any of you who will continue reading in English. It just gives a choice and the choice is always good in my opinion. I started translating all the previously posted recipes but it will take some time as there are more than 150 recipes on my blog! That’s a lot of recipes in 2.5 years since I started this blog of mine and I hope there will be many many more and also many more travel stories as that is something I feel equally passionate about. Anyway, enough about me! 😀 I will keep it nice and short today and give you a recipe for this simple and yet so satisfying smoothie bowl…

plum smoothie

Recipe in English:

Plum smoothie bowl (vegan, GF)
 
Save Print
Prep time
5 mins
Total time
5 mins
 
Author: Lili
Recipe type: Breakfast (vegan, GF)
Serves: 1
Ingredients
  • 1 medium size banana
  • 3 plums
  • ½ cup (125 ml) oat milk (or other milk of your choice)
  • 1 tbsp oats
  • ⅓ tsp cinnamon
  • 1 tsp maca powder (optional)
  • 1 tsp maqui or acai berries powder (optional)
  • Topping: chopped Brazil nuts (or other) and cacao nibs
Preparation
  1. Put all the ingredients in your blender and blend until you get a smooth and creamy mixture.
  2. Serve in the bowl and sprinkle with chopped Brazil nuts (or other) and cacao nibs. Enjoy!
3.4.3177

Recipe in Croatian / Recept na hrvatskom:
Smoothie od sljiva
 
Save Print
Prep time
5 mins
Total time
5 mins
 
Author: Lili
Recipe type: Dorucak (vegan, GF)
Serves: 1
Ingredients
  • SASTOJCI
  • 1 banana srednje velicine
  • 3 sljive
  • ½ salice (125 ml) zobenog mlijeka (ili drugog mlijeka po izboru)
  • 1 zlica zobenih pahuljica
  • ⅓ zlicice cimeta
  • 1 zlicica maca praha (po zelji)
  • 1 zlicica maqui ili acai bobica u prahu (po zelji)
  • Za posipanje: nasjeckani brazilski orascici (ili drugi) i kakao zrnca
  • Napomena: maca prah i maqui / acai bobice u prahu se mogu naci u trgovinama zdrave hrane.
Preparation
  1. PRIPREMA
  2. Staviti sve sastojke u blender i blendati dok ne dobijete glatku i kremastu smjesu.
  3. Posluziti u zdjelici i posipati nasjeckanim orascicima i kakao zrncima. Dobar tek!
3.4.3177

plum smoothie

plum smoothie

*Thank you so much for being here, that makes me so happy! You can also follow my Travelling oven on Facebook, Instagram and Pinterest, as well as subscribe to receive new blog posts via email.

 

 

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Filed Under: breakfast, gluten free, vegan/dairy free Tagged With: bowl, breakfast, fruit, gluten-free, healthy, plum, plums, smoothie, vegan

Previous Post: « Vanilla and cinnamon roasted plums (vegan, GF)
Next Post: Korcula island, Croatia »

Reader Interactions

Comments

  1. Mari says

    September 13, 2017 at 9:13 am

    Plums. So pretty when posing on any photo, in any dish! 😀 And your photos are beautiful as always, LIli!

    Reply
    • travellingoven says

      September 13, 2017 at 9:45 am

      Thank you so much for your sweet comment! <3

      Reply
  2. iva@culinary postcards says

    September 13, 2017 at 9:18 am

    Lili, 150 recipes in 2 yrs – that’s huge! and i love this smoothie bowl, i don’t even need to tell you that!? 😉

    Reply
    • travellingoven says

      September 13, 2017 at 9:45 am

      Thank you dear Iva, yeah it’s a lot and here’s to many many more! 😀

      Reply
  3. Tatjana - Kuvajmo srcem says

    September 13, 2017 at 11:40 am

    Thank for the recipe! Love it!

    Reply
    • travellingoven says

      September 13, 2017 at 11:45 am

      Thank you, I’m so glad you like it! <3

      Reply

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First things first. Why Travelling oven you’re wondering? Well, when this blog was created I had been living as an expat for about 8 years in beautiful countries like Scotland, Kazakhstan, Switzerland, Turkey...READ MORE...

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One of my favourite photos from a recent trip to I One of my favourite photos from a recent trip to Italy… Hope you like it too! 😊
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Few food shots from my recent trip to Toscana… B Few food shots from my recent trip to Toscana… Besides incredible beauty of charming little towns and mesmerising landscapes, it’s a foodie’s heaven! 😍 
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It was an early afternoon and this little farmers’ market was closing as I asked the woman selling the flowers if I could take a photo. She sounded almost embarrassed and said ‘oh you should have come earlier when my flowers were in their full beauty and the display was much prettier, I’m afraid they won’t make a nice photo now..’ I replied that they are beautiful and that I would very much like to take a photo of them. And afterwards I thought how I haven’t even noticed that they weren’t ‘perfect’ anymore. I guess I have always been drawn to ‘imperfection’ and find great beauty in it. ☺️✨✨✨
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