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Zucchini & corn fritters

January 11, 2016 By travellingoven 2 Comments

It’s such a dark and gloomy Monday here in the mountains that I definitely need something to brighten up my mood! And for me one of the best ways to do that is to make delicious food, shoot it and eat it lol! 😀 It works every time so why today should be any different! That’s why I’ve been working on this recipe for Zucchini & corn fritters and I already feel better.


The combination of zucchini and corn is so delicious and when you add some Parmesan cheese and few other ingredients, mix everything and fry for few minutes, you get these delicious fritters that make great side dish or even a lunch with maybe some salad on the side. They are still good the following day so you can even take them to work for lunch and have a bit healthier one than a sandwich or a slice of pizza.
I generally don’t fry food often but when I do (like when making pancakes, fritters, occasionally fried liver and maybe few other things), I am very careful about which oils I use. Until I started thinking more about what I eat and reading, researching about healthy food and healing with food (you can read a bit about that here and I talked a bit about my health/digestion problems and healing with food in quite a few of my posts already but I’m also planning on writing an entire post on this subject soon!), I just used vegetables oil for everything, specially sunflower oil and extra virgin olive oil only for salads or fish. I’ve never thought about oils and how good or bad they can be for us. I’ll write more about this soon but for now let me just suggest that you eliminate or at least reduce the use of vegetables oils from your diets as they are so bad for us and our bodies. I mostly use 4 kinds of oils in my cooking now: 1. coconut oil with mild coconut flavor that I use for cakes and sweet treats, 2. coconut oil without any flavor that I use for frying, 3. olive oil for cooking that I use for roasting vegetables or cooking in general and 4. extra virgin olive oil that I use for salads and drizzling over food in general. To read more about why vegetables oil are so bad for us, go here… and I will be working on that blog post about my healing with food as I think many of you might find that interesting and if I can help even one person with sharing my experience, I would be so happy! 🙂
Now back to our recipe and these yummy fritters, hope you’ll make them and like as much as we do!


Zucchini & corn fritters
 
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Author: Lili Basic Capaccetti
Recipe type: Vegetarian
Serves: 12 fritters
Ingredients
  • 2 zucchini, grated
  • 2 eggs
  • ½ cup corn
  • 200 ml natural yogurt (I use homemade kefir)
  • 2 tbsp grated Parmesan cheese
  • 5 tbsp oats
  • 4 tbsp spelt flour (or other flour, you may have to adjust this quantity 1 tbsp more or less to get the right consistency of batter)
  • salt, thyme (you can also add some pepper if you use it, I don't)
  • oil for frying
Preparation
  1. Start by grating zucchini in a large mixing bowl and removing the excess water by using a kitchen towel.
  2. Add all other ingredients and stir well until all combined.
  3. Heat neutral coconut oil or other oil you use in a frying pan and once it's heated, put about 2 tbsp of batter per each fritter. Fry them 3-4 minutes on each side until golden brown.
  4. Place them on a kitchen towel to remove the excess oil and serve warm.
  5. Note: You can also store them in the fridge over night and they will still be good the following day and eaten at room temperature.
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Filed Under: savory Tagged With: cheese, corn, fritters, lunch, savoury, vegetarian, zucchini

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Comments

  1. Aysegul says

    January 11, 2016 at 12:48 pm

    Oh Lili… You took me back to my childhood.
    My mother used to make these growing up. But hers was with feta cheese and all-purpose flour.
    Though I can only imagine how it must taste with parmesan and corn added.
    Lovely photos as usual. Cheers!

    Reply
    • travellingoven says

      January 11, 2016 at 1:09 pm

      Thank you dear Aysegul! I’m so glad these photos brought back some nice memories to you! I hope you are enjoying your life in US and don’t miss your little island too much! 😉

      Reply

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Hi! I’m Lili and I’m so happy
to welcome you on my blog!

First things first. Why Travelling oven you’re wondering? Well, when this blog was created I had been living as an expat for about 8 years in beautiful countries like Scotland, Kazakhstan, Switzerland, Turkey...READ MORE...

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‘Vegetables’✨ (post 6/8 on ‘Food & Drinks’ subject) Would love to hear which one is your favourite? 😊
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#vegetables #foodphotography #foodphoto #foodphotographer #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #croatia #croatia_photography #croatiafulloflife #croatiafullofmagic #croatiatravel #canonhrvatska #canonphotography #punkuferhr #travellingoven #lilibasic
Shooting the cookbook and spending my work days cr Shooting the cookbook and spending my work days creating, doing what I love and sharing the same energy and passion with its author @andreapisac has been one of the highlights of this otherwise very difficult year for me. Very grateful that life sometimes when you are at low point sends you people who lift you up and inspire you. 
Beautiful and meaningful connections are such a wonderful thing…❤️ #cookbook #croatiandesserts
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Ever tried bobići (or favete)? These little balls Ever tried bobići (or favete)? These little balls of sweetness are a true Dalmatian delight, especially around All Saints’ Day. 🍬
In Split, they’re called bobići, while in Šibenik, you’ll hear favete — but whatever the name, they’re closest to the Italian fave dei morti cookies. Made from almonds, egg whites, sugar, a dash of Maraschino, and a hint of lemon zest, they’re baked to soft, golden perfection. Perfect with a cup of coffee or even a little rakija to balance the sweetness! 
This recipe will be in the upcoming cookbook written by @andreapisac and shot by me, Croatian Desserts Vol. 2, currently in the making! ✨ Stay tuned!
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#dessertphoto #dessertphotography #dessertphotos #foodphotography #foodphotographer #foodphotos #foodphoto #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #cookbookshoot #croatiafulloflife #croatiafullofmagic #punkufer #canonhrvatska #travellingoven #lilibasic
The reason I’m a little quiet here lately is bec The reason I’m a little quiet here lately is because I’m busy working with the talented cookbook author @andreapisac photographing her new cookbook Croatian desserts vol 2 that features 50 authentic Croatian desserts! 😊✨✨✨
The unique thing about this cookbook is that each step of the process is captured in photos so there is lots of flour, powdered sugar and messy bowls on the set! Stay tuned for more! 😄
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#foodphotography #foodphoto #foodphotographer #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #cookbookshoot #foodphotograph #croatiatravel #croatia_photography #croatiafulloflife #croatiafullofmagic #croatiatravel #dessertsphotography #dessertsphotos #punkuferhr #canonhr #travellingoven #lilibasic
‘Desserts’ ✨ (Post 5/8 on ‘Food & Drinks’ subject) 
I LOVE shooting desserts and here’s a selection of some of the many I shot over the last few years. Hope you like the photos and if you want to share your favourite, that would make me very happy! ☺️❤️
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Images shot for clients: Hotel Esplanade, Zagreb: 3,4,14,15,18; EZZA, Dubrovnik: 10; Kiki’s, Montenegro: 2; NAMI, Opatija: 5; Plavi Podrum, Volosko: 7; Valle Losva, Volosko: 8; Poklisar, Dubrovnik: 17, Kastil Slanica, Omis: 13; Trattoria Mandrac, Volosko: 12
‘Cocktails’ ✨ (Post 4/8 on ‘Food & Drinks’ subject). 
One of my favourite photography subjects. Also, I enjoy having a cocktail or two occasionally! How about you? 
😄🍸
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Images shot for clients: Esplanade Hotel, Zagreb: 2, 4, 5, 12, 13, 14, 15, 20, 21; EZZA, Dubrovnik: 3, 8, 10, 11, 16, 17;
Zuzori, Dubrovnik: 18; Pupo, Dubrovnik: 19, 22; Lucin Kantun, Dubrovnik: 1; Kiki’s, Montenegro: 7; Almara’s Beach, Montenegro: 6, 23; One Suite Hotel, Dubrovnik: 9
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#foodphotographyandstyling #croatiafulloflife #foodphoto #punkuferhr #foodphotographer #foodphotooftheday #croatia #canonhrvatska #lilibasic #travellingoven #drinksphotography #drinksphotographer #drinksdrinksdrinks #cocktailsphotography #cocktailsofinstagram #cocktails🍹 #cocktailstyle
‘Pasta’ ✨(3/8 posts on ‘Food & Drinks’ s ‘Pasta’ ✨(3/8 posts on ‘Food & Drinks’ subject) Some of many pasta images I shot over the last few years. Also, one of my favourite food. Who doesn’t love pasta, right?! 😄
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Images shot for clients: 
1, 4, 20 Ezza, Dubrovnik; 2, 5, 10, 12, 23 Al Dente, Zagreb; 
3,16 Ruzmarin, Opatija; 7, 11, 17 Zuzori, Dubrovnik; 
21 Snogu, Zagreb; 9 Esplande Hotel, Zagreb; 
8 Poklisar, Dubrovnik; 22 Gverovic Orsan, Dubrovnik; 
13 ZORI, Palmizana; 14 Prijeko Palace Hotel, Dubrovnik; 
6,15 Kiki’s, Montenegro; 24 Kvarner Tourist Board
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‘Breakfast’ ✨ (2/8 posts on ‘Food & Drinks ‘Breakfast’ ✨ (2/8 posts on ‘Food & Drinks’ subject)
Here are some of the breakfast photos I shot over the last few years… Hope you like them and that they make you hungry! 😄❤️ 
(Photos shot for clients: 8 Prijeko Palace Hotel, Dubrovnik; 12 & 22 Esplanade Hotel, Zagreb) 
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#foodphotography #foodphoto #foodphotographyandstyling #foodphotoshoot #foodphotooftheday #foodphotographer #breakfastlover #breakfastphotography #breakfastideas #breakfasttime #canonhrvatska #littlemomentsofhappiness #travellingoven #lilibasic
‘Coffee’ ✨ (1/8 posts on ‘Food & Drinks’ ‘Coffee’ ✨ (1/8 posts on ‘Food & Drinks’ subject) Some of many coffee photos I shot over the last few years. Do you have a favourite? 😊☕️
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(Photos shot for clients: 1 & 10 Hotel Esplanade, Zagreb; 
2 Restaurant Zori, Palmizana; 5 Romero, Opatija; 
6 One Suite Hotel, Dubrovnik; 7 & 12 Kiki’s restaurant, Montenegro; 11 MET Hotel, Zagreb)
Every summer I’m on the vacation in Dubrovnik, m Every summer I’m on the vacation in Dubrovnik, my hometown, at least one morning I get up really early, before the sunrise so I can take photos while most people are still asleep. However, I don’t do it only for the photos. Also, because I love to experience those moments when the streets are still empty and quiet, it feels very peaceful and good for my soul.✨✨✨
Photos and story are on the blog now, link in my profile…
This September besides work I want to focus on fin This September besides work I want to focus on finding joy and pleasure in little ‘ordinary’ everyday things… beauty in simplicity… food that I love, coffee with friends, genuine smiles, cooler nights, fresh breeze, gentle warmth instead of heat…✨✨✨
Image shot for @quarnero_organic_cosmetic 
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#lifestyle #lifestylephotography #lifestylephotographer #simplicity #beautyinlittlethings #littlemomentsofhappiness #momentsofjoy #croatia #croatia_photography #croatiafulloflife #croatiatravel #croatiafullofmagic #mediterranean #mediterraneanstyle #adriatic #adriaticsea #canonhrvatska #punkuferhr #zadovoljnahr #travellingoven #lilibasic
My dessert of choice this summer is definitely ice My dessert of choice this summer is definitely ice cream! Who am I kidding, I’m having it also as a ‘snack’ between the meals and not only as a dessert. But hey who’s counting, right? 😄🫣 Here are few delicious desserts (and ice cream of course!) I shot for @poklisar_dubrovnik @dubrovnik_eats … Which one would you choose? 😍
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